Find a counsellor
Registration on file

Elizabeth Kew, BACP

Elizabeth Kew is a BACP counsellor who trained with a BSc in Counselling from the University of East London.

About Elizabeth

Elizabeth Kew is a BACP counsellor who trained with a BSc in Counselling from the University of East London. She offers therapy online and by phone across the United Kingdom. Elizabeth draws on both talking and body-aware ways of working to help people facing stress, anxiety, trauma and abuse, grief or major life changes.

She began clinical work at Islington Mind, supporting people with complex mental health needs including personality differences and autism.

Background and approach

She has also worked with NHS staff at St. Mary’s Hospital and volunteered at The Listening Place, offering face-to-face support for people in acute distress. Elizabeth uses an integrative style that combines Client-Centred principles with psychodynamic and existential ideas.

This means sessions focus on what matters to the individual, while noticing patterns from the past and how someone makes meaning now. She brings simple mindfulness and somatic awareness into sessions when helpful. In practical terms sessions are paced to suit the person.

Elizabeth listens first, then helps people identify patterns, set goals, and try small changes between meetings. She also supports people working through relationship, intimacy, identity, addiction, eating and sleeping issues, parenting stress, and work-related strain. Her background in yoga and interest in the mind-body link inform a gentle, grounded approach.

People can expect a collaborative relationship that aims to increase self-understanding and create realistic steps toward change.

Details from the counsellor's public professional profile · registration number listed

← Browse all counsellors

Registration

BodyRegistration numberExpires
BACP 400363 July 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Elizabeth lists on their public professional profile, in their own terms.

Ways of working Elizabeth names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

Therapeutic approaches and online support

Elizabeth often combines Client-Centred work with Cognitive Behavioural Therapy. Client-Centred work focuses on listening, empathy and the person's own priorities, helping them feel heard and understood. Cognitive Behavioural Therapy looks at how thoughts, feelings and behaviours link together and offers practical exercises to reduce anxiety, manage mood and change unhelpful patterns.

Finding the right approach is part of the work. The therapist will check in about your needs, goals and preferences and together decide which methods to try. Sessions are collaborative so plans can be adjusted as you learn what helps most.

Online therapy offers flexible ways to meet. Video calls allow face-to-face conversation when that matters. Phone sessions can be easier when bandwidth is limited or when someone prefers not to use a camera. Live chat and text-based messaging suit shorter check-ins, follow-up notes or people who communicate better in writing. All these options make it easier to fit therapy around work, family and travel commitments, while keeping regular contact to support progress.

Frequently asked

What concerns does Elizabeth help with?

She supports people with stress, anxiety, trauma and abuse, grief, depression and coping with life changes, among many other concerns such as addiction, relationship and intimacy issues.

What is her therapeutic style like?

Her work is integrative and person-focused, combining Client-Centred listening with psychodynamic and existential ideas and practical CBT-style techniques when useful.

What relevant experience does she bring?

She has four years of clinical experience, including roles at Islington Mind, an NHS sexual health service and volunteer work supporting people in acute distress.

What are her professional credentials and where is she based?

She is BACP registered and works across the United Kingdom offering online and phone therapy.

Can sessions be conducted in other languages or from abroad?

Sessions are offered in English and she accepts international clients.

Which session formats are available?

Work can be done via video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.

How does payment and cost work?

Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I begin therapy with her?

Use the Start Therapy button, complete a short matching questionnaire, then schedule sessions according to the therapist's availability.