Registration on file

Elizabeth Duffy, NCPS

Elizabeth Duffy is a counsellor who aims to help people feel safer talking about painful things.

About Elizabeth

Elizabeth Duffy is a counsellor who aims to help people feel safer talking about painful things. She invites a calm, non-judgemental space where thoughts and feelings can be shared. Her approach is direct and approachable for someone looking to make changes in day-to-day life.

She has 17 years of experience and holds NCPS. Over that time she has supported people facing stress, anxiety and depression. She also helps with addictions, trauma and abuse, anger and coping with big life changes.

Background and approach

Sessions focus on what matters most to the person in front of her. Elizabeth blends practical tools and listening so clients can try things between meetings. She uses strategies from cognitive behavioural work and mindfulness to help with unhelpful thoughts and anxious moments.

She also draws on emotionally-focused and trauma-informed ideas to help people understand difficult responses and feel more in control. Conversations aim to increase self-awareness and identify small steps forward. Elizabeth works with a wide range of concerns including relationship strain, grief, parenting pressures, ADHD and issues around intimacy and self-esteem.

She can also support people facing first responder stress, work-related compassion fatigue, or recovery from infidelity and loss. Sessions are offered in English from the United Kingdom and she accepts international clients. Practical arrangements such as format and scheduling are discussed at the start so each person finds a workable plan.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
NCPS	NCS19-08225	June 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Elizabeth lists on their public professional profile, in their own terms.

Stress, Anxiety
Addictions
Trauma and abuse
Depression
LGBT
Relationship issues
Family conflicts
Grief
Intimacy-related issues
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Self esteem
Career difficulties
Bipolar disorder
Coping with life changes
Coaching
Compassion fatigue
ADHD
Autism and Asperger Syndrome
Control issues
Coping with natural or human-caused disaster
First responder issues
HIV / AIDS
Infidelity
Intellectual disability
Isolation / loneliness
Obsessions, compulsions, and OCD
Paranoia
Personality disorders
Self-harm
Sex addiction
Social anxiety and phobia

Ways of working Elizabeth names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How Elizabeth uses therapy approaches online

Elizabeth uses cognitive behavioural therapy to help people spot unhelpful thoughts and try new behavioural experiments. CBT is practical and works well for anxiety, low mood and many day-to-day difficulties. She also uses client-centred principles that prioritise listening and a non-judgemental relationship so people feel heard and understood. This helps build trust before practical work begins.

Trauma-focused ideas are used when people have been through frightening or harmful events. These approaches help make sense of intense reactions and support gradual changes in how someone responds to triggers. Elizabeth treats deciding which approach to use as a collaborative process and will work with each person to choose what feels right for their goals and preferences.

Online work offers options to suit different needs. Video calls allow face-to-face conversation and visual cues, phone sessions can fit into a short break and use less data, live chat is useful for quick check-ins and text-based messaging supports ongoing reflection between sessions. These options aim to make therapy more flexible and easier to fit into daily life.

Frequently asked

What kinds of problems does Elizabeth help with?

She works with stress, anxiety, depression, addictions, trauma and abuse, anger, grief and many related concerns such as intimacy, self-esteem and parenting strain.

What is her therapeutic style like?

Her style is warm and direct. She listens closely and offers practical tools alongside reflective conversation.

How long has she practised?

She has 17 years of professional experience supporting people with emotional and behavioural difficulties.

What credentials and location are listed?

She is listed with NCPS and works from the United Kingdom.

Which languages are sessions offered in?

Sessions are offered in English and she can work with people internationally.

What formats are available for sessions?

Sessions can be held as video calls, phone sessions, live chat, or text-based messaging.

How is pricing handled?

Cost varies with location and therapist arrangements; sessions use a subscription model that can be cancelled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.