Dmitri Shirobokov, BACP
Dmitri Shirobokov helps people facing trauma, addiction, anxiety and depression.
About Dmitri
Dmitri Shirobokov helps people facing trauma, addiction, anxiety and depression. He also supports those dealing with relationship strain, grief, stress and problems around intimacy. Dmitri is introduced by name here so readers know who they will meet.
He offers straightforward, goal-focused counselling in everyday language. Dmitri brings 14 years of experience working in rehabilitation settings. He holds individual membership of the British Association for Counsellors and Psychotherapists, BACP, which is shown as BACP.
Background and approach
He has worked with clients internationally in different rehabilitation contexts and has a background helping people recover from substance-related problems. In sessions he concentrates on identifying strengths and practical next steps. Conversations aim to be clear and structured, with goals agreed together.
He uses gentle challenge alongside encouragement so people can try new ways of coping and notice what changes help. Dmitri draws on several recognised therapy styles. He uses client-centred ways to build a trusting working relationship.
He applies cognitive behavioural ideas to spot unhelpful thinking and make stepwise changes. Mindfulness and motivational approaches also appear to support motivation and reduce stress. Sessions are framed around what the client wants to achieve.
Dmitri often works with a recovery focus, practical coping strategies and clearer daily routines. People looking for straightforward, experienced counselling in English or Russian may find his style useful.
Details from the counsellor's public professional profile · registration number listed
← Browse all counsellorsRegistration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 161508 | February 2027 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
Everything Dmitri lists on their public professional profile, in their own terms.
- Addictions
- Self esteem
- Career difficulties
- Coping with life changes
- Coaching
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Anger management
- Depression
- Compassion fatigue
- Abandonment
- Antisocial personality
- Attachment issues
- Avoidant personality
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Self-love
- Sex addiction
- Sexuality
- Social anxiety and phobia
- Somatization
- Workplace issues
- Young adult issues
Ways of working Dmitri names
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.
How Dmitri's approaches work online
Client-Centred Therapy focuses on building a respectful, non-judgemental relationship. The aim is to help people feel heard and to explore what matters most to them, which supports work on trauma, grief and relationship issues.Cognitive Behavioural Therapy, or CBT, looks at the links between thoughts, feelings and actions and uses simple exercises to test new ways of thinking and behaving. It is often used to reduce anxiety, manage mood and change patterns linked to addiction or stress.
Finding the right approach is part of the work together. Dmitri will discuss goals, try methods that suit the person, and adjust the plan based on what helps most. This is a collaborative process that honours the client’s preferences and pace.
Online therapy offers practical flexibility. Video calls let people use face-to-face interaction, phone sessions can fit into a busy day with less bandwidth, and live chat or text-based messaging are useful for shorter check-ins or for those who prefer writing. These options make it easier to maintain regular contact, try new strategies between sessions and work around daily commitments.
Frequently asked
What kinds of concerns does Dmitri help with?
He supports people with trauma and abuse, addictions, anxiety, depression and stress, as well as relationship and family problems, grief and intimacy-related issues.
How would you describe his therapeutic style?
His style is practical and goal-orientated. He focuses on strengths, clear steps and collaborative planning rather than long, abstract discussion.
What experience does he bring to sessions?
He has 14 years of experience working in rehabilitation settings and has carried out international work within those contexts.
What credentials and location are listed for this counsellor?
He holds individual membership of the British Association for Counsellors and Psychotherapists, shown as BACP, and practises from the United Kingdom.
Which languages can sessions be held in?
Sessions are offered in English and Russian, and he accepts international clients.
What session formats are available online?
He offers video calls, phone sessions, live chat and text-based messaging to suit different schedules and communication preferences.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin a course of therapy?
Start by selecting the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to therapist availability.