Colin Frawley, BACP, NCPS
Colin Frawley is a counsellor who uses a client-centred approach to help people through difficult times.
About Colin
Colin Frawley is a counsellor who uses a client-centred approach to help people through difficult times. He aims to create a calm space where practical steps and honest conversation can move a person forward. Colin holds BACP and NCPS credentials and has twelve years of experience working with a wide range of concerns.
Colin often combines client-centred work with cognitive behavioural techniques to help people spot unhelpful thinking and try different behaviours.
Background and approach
He also draws on trauma-focused ideas when past hurts are getting in the way of day-to-day life. Sessions focus on what someone wants to change and on simple, do-able strategies to get there. He regularly supports people with stress, anxiety, depression, addictions and grief.
Other areas he helps with include self-esteem, relationship and intimacy issues, eating and sleeping problems, anger, ADHD and coping with life changes. Colin also works with concerns such as body image, attachment issues, codependency and dissociation.
Colin applies the BACP Professional Conduct and Ethical Framework in his work and takes a pluralistic view, mixing approaches to suit the person in front of him. He aims for clear, straightforward therapy that respects each person's pace and choices. His practice is based in the United Kingdom and he offers sessions in English.
People who choose to work with him can expect collaborative planning, routine reviews of progress and practical tools to try between sessions. The focus is on small, steady changes that build confidence and reduce distress over time.
Details from the counsellor's public professional profile · registration number listed
← Browse all counsellorsRegistration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 161333 | August 2026 |
| NCPS | NCS22-04695 | November 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
Everything Colin lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Grief
- Self esteem
- Depression
- LGBT
- Relationship issues
- Trauma and abuse
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Body image
- Cancer
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hospice and end-of-life counselling
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Workplace issues
Ways of working Colin names
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Existential Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.
How his approaches work online
Colin draws on client-centred work to place the person's experience at the heart of each session. That means the counsellor listens closely, checks what matters most and shapes sessions around the client's priorities. Cognitive behavioural therapy is used to identify unhelpful thinking and to test new behaviours between sessions; this can help with anxiety, low mood and stress in clear, practical steps.He also applies trauma-focused ideas when past events affect daily life, focusing on stabilisation and coping strategies before moving on to deeper material. Deciding which approach to use is a collaborative process - the therapist and client review what is helping and adjust the plan as needed. The aim is to find a way of working that fits the person's goals and comfort level.
Online formats include video calls, phone sessions, live chat and text-based messaging. Video calls allow a fuller conversational experience, phone sessions can be easier when bandwidth is limited, live chat suits short practical check-ins and messaging supports ongoing reflection between appointments. These options give flexibility for work around busy days, travel or different communication preferences.
Frequently asked
What concerns does he help with?
He supports people with stress, anxiety, depression, addictions and grief. He also works with self-esteem, relationship and intimacy issues plus sleep, eating and anger difficulties.
What is his therapeutic style like?
His style is client-centred and collaborative, with practical techniques drawn from cognitive behavioural therapy. He mixes approaches to suit each person rather than following a single model.
How much experience does he have?
Colin has twelve years of professional experience supporting people with a broad range of difficulties. That experience includes work with trauma-related issues and long-term mood concerns.
What credentials and location does he hold?
He holds BACP and NCPS credentials and practices in the United Kingdom. These are the qualifications listed for his professional work.
Which languages and international clients are supported?
Sessions are offered in English. He accepts international clients and can work with people outside the UK.
What session formats are available?
He offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules. These options allow shorter check-ins or longer conversational work as required.
How are sessions paid for?
Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time. Specific pricing depends on the chosen plan.
How do I begin working with him?
Start by clicking the Start Therapy button, completing a short matching questionnaire and then scheduling according to the therapist's availability. The questionnaire helps match needs and preferences.