Registration on file

Charlotte Bermingham, BACP

Charlotte Bermingham is a counsellor who works with adults.

Stress, Anxiety
Grief
Parenting issues
+44 more

About Charlotte

Charlotte Bermingham is a counsellor who works with adults. She uses a humanistic, person-centred style and aims to build a respectful, non-judgemental space for people to talk about what is troubling them. Charlotte holds BACP and has four years of practice supporting people with everyday struggles and more painful life events.

She commonly helps people manage stress and anxiety, cope with grief, and navigate major life changes. She also supports those dealing with trauma and abuse, parenting pressures, low self-esteem and relationship difficulties that affect day-to-day life.

Background and approach

Practical concerns such as career questions, anger, eating issues and compassion fatigue are included in her work. Charlotte draws on several approaches to suit each person. She uses trauma-focused ideas when trauma is part of the picture, attachment-based thinking to understand relationships, and client-centred methods that place the person’s view at the centre of the work.

Mindfulness and motivational interviewing are brought in when useful to build awareness and motivation for change. Sessions can be short term or longer term depending on what someone needs. The tone in sessions is warm and empathetic, while remaining straightforward and goal-aware when it helps.

Charlotte aims to help people find practical ways to feel steadier and more able to cope. She works with people in the United Kingdom and accepts international clients. Sessions are offered in English and are available by video call, phone, live chat or text-based messaging.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	400121	July 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Charlotte lists on their public professional profile, in their own terms.

Stress, Anxiety
Grief
Parenting issues
Self esteem
Coping with life changes
Trauma and abuse
Eating disorders
Anger management
Career difficulties
Coaching
Compassion fatigue
ADHD
Abandonment
Antisocial personality
Attachment issues
Autism and Asperger Syndrome
Avoidant personality
Blended family issues
Body image
Cancer
Caregiver issues and stress
Chronic pain, illness, and disability
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Divorce and separation
Emptiness
Forgiveness
Guilt and shame
Impulsivity
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Mood disorders
Narcissism
Panic disorder and panic attacks
Post-traumatic stress
Pregnancy and childbirth
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues

Ways of working Charlotte names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How therapeutic approaches translate to online counselling

Charlotte uses attachment-based ideas to help people understand how early relationships shape current patterns. This can help when difficulties repeat in friendships, work or parenting, and it supports building different ways of relating to others.

She also works in a client-centred way, which means sessions focus on the person’s own experience and pace. The counsellor listens, reflects and follows what matters most to the person rather than imposing a fixed plan.

Finding the right approach is part of the work together. Charlotte will discuss goals, preferences and what feels most useful, and then adapt methods as the relationship and needs evolve. This is a collaborative process where choices are reviewed over time.

Online therapy offers practical flexibility. Video calls allow face-to-face interaction for more nuanced conversation, phone sessions suit people who prefer not to be on camera, and live chat or text messaging can be used for shorter check-ins or when writing feels easier. These options help people fit therapy around work, parenting and travel without a fixed commute, and they make it straightforward to continue sessions when circumstances change.

Frequently asked

What concerns does Charlotte help with?

She supports people facing stress, anxiety, grief and coping with life changes, as well as issues such as parenting pressures, low self-esteem, trauma and abuse, eating and anger.

How would you describe her therapeutic style?

Her style is humanistic and client-centred, offering empathy and non-judgemental listening while bringing in mindfulness and motivational techniques when helpful.

What is her experience and background?

Charlotte has four years of counselling experience and works from a humanistic person-centred perspective informed by several therapeutic approaches.

What credentials and location are listed?

She is listed with BACP and practises in the United Kingdom.

Which languages and international options are available?

Sessions are offered in English and Charlotte accepts international clients.

What session formats does she offer?

Work can take place via video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.

How are sessions paid for and what does it cost?

Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.

How do I begin working with her?

Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.