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Catherine Robinson, NCPS

Catherine Robinson is a person-centred counsellor who combines that approach with Cognitive Behavioural Therapy.

About Catherine

Catherine Robinson is a person-centred counsellor who combines that approach with Cognitive Behavioural Therapy. She has 18 years of experience and works with people facing stress, anxiety, depression and relationship difficulties. She also supports those who have experienced trauma and abuse and helps with issues such as ADHD, addictions and grief.

Her style is direct and empathetic. Sessions focus on what a person is dealing with now and on practical ways to cope.

Background and approach

Catherine listens without judgement and helps people find small, achievable steps that fit their life. She draws on person-centred principles to build a trusting connection. That helps people feel heard and to explore painful experiences safely.

She then uses CBT techniques to identify unhelpful patterns and to try new ways of thinking and behaving. Catherine has worked in counselling since 2007 and brings nearly two decades of practical experience. She has helped people with a wide range of concerns including intimacy and self-esteem, sleeping problems, anger, bipolar mood issues and caring-related stress.

Appointments are offered in multiple formats to suit busy schedules, including evenings and weekends. Catherine encourages anyone who is ready to take a first step to complete a short matching questionnaire and arrange an initial session to discuss goals and next steps.

Details from the counsellor's public professional profile · registration number listed

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Registration

BodyRegistration numberExpires
NCPS NCS21-00496 March 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Catherine lists on their public professional profile, in their own terms.

Ways of working Catherine names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

Therapeutic approaches you can access online

Catherine works with person-centred counselling and Cognitive Behavioural Therapy (CBT) in online sessions. Person-centred counselling focuses on listening, empathy and building trust so people can talk through difficult experiences and decide what matters to them. CBT looks at thoughts and behaviours and offers practical exercises to reduce anxiety, improve mood and change unhelpful patterns.

She also uses trauma-focused ideas when needed to help people who have experienced abuse or frightening events. That involves pacing conversations so memories can be processed more safely and helping people develop skills for managing strong emotions and triggers.

Choosing an approach is a collaborative process. The therapist will talk about goals, preferences and what feels most helpful. Together they will try methods that suit the person's needs and adjust the plan as progress is made.

Online formats include video calls, phone sessions, live chat and text-based messaging. Video lets people use visual cues and face-to-face discussion. Phone sessions work well when bandwidth is limited or a quieter check-in is needed. Live chat and messaging allow shorter exchanges or ongoing support between longer sessions. These options help make therapy more flexible and easier to fit around work, family and other commitments.

Frequently asked

What kinds of concerns does she help with?

Catherine works with people facing stress, anxiety, depression and relationship difficulties. She also supports those affected by trauma and abuse and helps with grief, addiction and ADHD related challenges.

What is her therapeutic style like?

Her approach is person-centred and empathetic, with practical CBT tools added in. Sessions aim to combine listening with clear steps to change unhelpful thoughts and behaviours.

How much experience does she have?

She has been working in counselling since 2007, giving her 18 years of experience supporting people with a wide range of mental health concerns.

Where is she based and what are her credentials?

She practises from the United Kingdom and holds the credential NCPS as listed in her profile.

Which languages are sessions offered in?

Sessions are offered in English and she is able to work with international clients.

What session formats are available?

Therapy can be delivered by video calls, phone sessions, live chat or text-based messaging to fit different needs and schedules.

How are costs and payment handled?

Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I start working with her?

Begin by selecting the Start Therapy button and completing a short matching questionnaire. You can then schedule sessions according to the therapist's availability.