Catherine Robinson, NCPS
Catherine Robinson is a person-centred counsellor who combines that approach with Cognitive Behavioural Therapy.
About Catherine
Catherine Robinson is a person-centred counsellor who combines that approach with Cognitive Behavioural Therapy. She has 18 years of experience and works with people facing stress, anxiety, depression and relationship difficulties. She also supports those who have experienced trauma and abuse and helps with issues such as ADHD, addictions and grief.
Her style is direct and empathetic. Sessions focus on what a person is dealing with now and on practical ways to cope.
Background and approach
Catherine listens without judgement and helps people find small, achievable steps that fit their life. She draws on person-centred principles to build a trusting connection. That helps people feel heard and to explore painful experiences safely.
She then uses CBT techniques to identify unhelpful patterns and to try new ways of thinking and behaving. Catherine has worked in counselling since 2007 and brings nearly two decades of practical experience. She has helped people with a wide range of concerns including intimacy and self-esteem, sleeping problems, anger, bipolar mood issues and caring-related stress.
Appointments are offered in multiple formats to suit busy schedules, including evenings and weekends. Catherine encourages anyone who is ready to take a first step to complete a short matching questionnaire and arrange an initial session to discuss goals and next steps.
Details from the counsellor's public professional profile · registration number listed
← Browse all counsellorsRegistration
| Body | Registration number | Expires |
|---|---|---|
| NCPS | NCS21-00496 | March 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
Everything Catherine lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Depression
- ADHD
- Addictions
- LGBT
- Family conflicts
- Grief
- Intimacy-related issues
- Sleeping disorders
- Anger management
- Self esteem
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- Abandonment
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hoarding
- Hospice and end-of-life counselling
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Ways of working Catherine names
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.
Therapeutic approaches you can access online
Catherine works with person-centred counselling and Cognitive Behavioural Therapy (CBT) in online sessions. Person-centred counselling focuses on listening, empathy and building trust so people can talk through difficult experiences and decide what matters to them. CBT looks at thoughts and behaviours and offers practical exercises to reduce anxiety, improve mood and change unhelpful patterns.She also uses trauma-focused ideas when needed to help people who have experienced abuse or frightening events. That involves pacing conversations so memories can be processed more safely and helping people develop skills for managing strong emotions and triggers.
Choosing an approach is a collaborative process. The therapist will talk about goals, preferences and what feels most helpful. Together they will try methods that suit the person's needs and adjust the plan as progress is made.
Online formats include video calls, phone sessions, live chat and text-based messaging. Video lets people use visual cues and face-to-face discussion. Phone sessions work well when bandwidth is limited or a quieter check-in is needed. Live chat and messaging allow shorter exchanges or ongoing support between longer sessions. These options help make therapy more flexible and easier to fit around work, family and other commitments.
Frequently asked
What kinds of concerns does she help with?
Catherine works with people facing stress, anxiety, depression and relationship difficulties. She also supports those affected by trauma and abuse and helps with grief, addiction and ADHD related challenges.
What is her therapeutic style like?
Her approach is person-centred and empathetic, with practical CBT tools added in. Sessions aim to combine listening with clear steps to change unhelpful thoughts and behaviours.
How much experience does she have?
She has been working in counselling since 2007, giving her 18 years of experience supporting people with a wide range of mental health concerns.
Where is she based and what are her credentials?
She practises from the United Kingdom and holds the credential NCPS as listed in her profile.
Which languages are sessions offered in?
Sessions are offered in English and she is able to work with international clients.
What session formats are available?
Therapy can be delivered by video calls, phone sessions, live chat or text-based messaging to fit different needs and schedules.
How are costs and payment handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I start working with her?
Begin by selecting the Start Therapy button and completing a short matching questionnaire. You can then schedule sessions according to the therapist's availability.