Registration on file

Catherine Bezzant, BACP

Catherine Bezzant is a counsellor based in the United Kingdom with nine years of clinical experience.

About Catherine

Catherine Bezzant is a counsellor based in the United Kingdom with nine years of clinical experience. She supports people facing addictions, trauma and abuse, grief and loss, depression, anxiety and stress. She also helps with eating issues and parenting-related strain.

Catherine approaches clients with respect, sensitivity and compassion. Her work takes a personalised route. Sessions are shaped around each person's needs and goals rather than a one-size-fits-all plan.

She listens for what's most urgent, and then helps people find manageable steps forward.

Background and approach

Practical coping skills and clearer thinking are often focal points. Catherine uses approaches that look at relationships, self-reflection and present-moment awareness. That can mean exploring early attachment patterns that affect current relationships.

It can also mean working on personal meaning, values and decisions in everyday life. She draws on psychodynamic ideas to look at repeating patterns, and client-centred ways to keep sessions grounded in the person's own pace and priorities. Mindfulness techniques are offered to help with stress, anxiety and emotional regulation.

These tools are chosen to match the issue at hand. People who feel overwhelmed by change, loss, persistent worry or problematic coping behaviours may find this style useful. Catherine aims to create a calm space for honest talk and steady progress.

The focus is on practical changes that fit each person's life.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	156576	June 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Catherine lists on their public professional profile, in their own terms.

Addictions
Trauma and abuse
Grief
Depression
Stress, Anxiety
Eating disorders
Parenting issues
Coping with life changes
Compassion fatigue
Abandonment
Adoption and foster care
Aging and geriatric issues
Attachment issues
Avoidant personality
Blended family issues
Body image
Cancer
Caregiver issues and stress
Chronic pain, illness, and disability
Codependency
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Dependent personality
Dissociation
Divorce and separation
Domestic violence
Drug and alcohol addiction
Eating and food-related issues
Emptiness
Family problems
Fatherhood issues
Forgiveness
Hospice and end-of-life counselling
Impulsivity
Infidelity
Intellectual disability
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Midlife crisis
Money and financial issues
Mood disorders
Narcissism
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Personality disorders
Phobias
Polyamory / non-monogamous relationships
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Prejudice and discrimination
Process addiction (porn, exercise, gambling)
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sex addiction
Sexual assault and abuse
Sexual dysfunction
Social anxiety and phobia
Trichotillomania
Women's issues
Workplace issues
Young adult issues

Ways of working Catherine names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How Catherine's approaches work online

Client-centred therapy prioritises the person's experience and pace, offering a non-judgemental space to talk and make sense of feelings. It helps when someone needs listening, support with self-trust, and a gentle place to explore difficult topics.

Attachment-based work looks at patterns from early relationships and how they show up now. In online sessions this can help people understand trust, closeness and boundaries in current relationships and day-to-day life.

Psychodynamic ideas focus on recurring patterns and unconscious drivers so people can recognise repeated behaviours and make different choices. This approach can be useful for persistent feelings, repeated relationship difficulties, or long-standing coping habits.

Finding the right approach is part of the process. Catherine will discuss options together and adapt methods based on goals, needs and personal preference. This collaborative way means the approach can shift as progress is made.

Online sessions offer flexibility and practical benefits. Video calls let people use visual cues and keep a natural conversation flow. Phone sessions work well when bandwidth is limited or when someone prefers not to use a camera. Live chat and text-based messaging can provide shorter check-ins, written reflections and easier fits around work or busy days. These options make it easier to keep continuity and fit therapy into everyday life.

Frequently asked

What kinds of problems can Catherine help with?

She works with addictions, trauma and abuse, grief, depression, anxiety, stress and eating issues, plus related concerns such as compassion fatigue and parenting strain.

What is her therapeutic style like?

She combines client-centred listening with psychodynamic reflection and mindfulness techniques to create a personalised plan focused on practical steps.

How much clinical experience does she have?

She has nine years of experience working with people on a wide range of emotional and behavioural concerns.

What professional registration does she hold and where is she based?

She is registered with the British Association for Counselling and Psychotherapy (BACP) and works from the United Kingdom.

Which languages are sessions offered in?

Sessions are offered in English and she accepts international clients.

What session formats are available?

Work can take place via video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.

How are sessions charged?

Cost varies with location and therapist availability; sessions are provided through a subscription that can be cancelled at any time.

What should I do to begin therapy?

Choose the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to the therapist's available times.