Registration on file

Ayshe E, BACP

Ayshe E is a BACP counsellor who helps people facing stress, anxiety and life changes.

Stress, Anxiety
Family conflicts
Anger management
+27 more

About Ayshe

Ayshe E is a BACP counsellor who helps people facing stress, anxiety and life changes. She meets people where they are and listens without judgement. Her approach suits those who want a calm space to talk and make small, steady changes.

She focuses on day-to-day problems such as low self-esteem, relationship difficulties and feeling overwhelmed. She also supports people dealing with grief, trauma and abuse, parenting strains and career worries.

Background and approach

Sessions aim to help people understand patterns and build practical ways to cope. Ayshe uses client-centred work to follow each person’s pace. That means conversation steered by the client, with the counsellor reflecting and clarifying.

This style often helps when people need to feel heard first before making change. She also draws on psychodynamic ideas to look at how past experiences shape current feelings and reactions. That can be useful for issues like abandonment, control problems or repeated relationship patterns.

The goal is to bring awareness to those patterns so different choices become possible. With eight years of experience, Ayshe aims to make therapy straightforward and practical. She encourages realistic goals and small steps that fit everyday life.

If someone wants a supportive listener and a plan to move forward, she can offer that steady, respectful help.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	378926	November 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Ayshe lists on their public professional profile, in their own terms.

Stress, Anxiety
Family conflicts
Anger management
Self esteem
Depression
Relationship issues
Trauma and abuse
Grief
Intimacy-related issues
Eating disorders
Parenting issues
Career difficulties
Coping with life changes
ADHD
Abandonment
Blended family issues
Commitment issues
Control issues
Coping with natural or human-caused disaster
Family problems
Guilt and shame
Infidelity
Isolation / loneliness
Jealousy
Multicultural concerns
Paranoia
Phobias
Self-harm
Self-love
Young adult issues

Ways of working Ayshe names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How her approaches work online

Ayshe uses client-centred therapy to build a trusting conversation. That approach focuses on listening and reflecting so the person feels understood and can make choices at their own pace. It often helps with stress, anxiety, self-esteem and relationship concerns.

She also incorporates psychodynamic ideas to notice how past experiences shape current reactions. Talking through patterns can help with issues such as abandonment fears, control problems and repeated relationship dynamics. This work aims to bring awareness that makes different decisions possible.

Finding the right approach is a collaborative process. The therapist will ask about needs, goals and preferences and suggest ways of working that suit the person. Together they review what helps and adjust the approach as therapy progresses.

Online formats include video calls, phone sessions, live chat and text-based messaging. Video sessions allow face-to-face conversation, while phone calls can be easier when bandwidth is limited. Live chat and messaging work well for brief check-ins, shorter sessions or when written reflection feels helpful. These options give flexibility to fit therapy into busy lives and make it easier to keep consistent contact with a registered or accredited professional.

Frequently asked

What issues does Ayshe commonly help with?

She supports people with stress, anxiety, low self-esteem, depression and relationship concerns. Other areas include trauma and abuse, grief, parenting stress and career or life changes.

How would you describe her therapeutic style?

Her work is gentle and client-centred, meaning the conversation follows the person's needs. She also uses psychodynamic ideas to understand how past experiences affect current feelings.

What background and experience does she have?

She has eight years of counselling experience and has worked with a wide range of emotional and interpersonal problems. Her practice focuses on listening and helping clients find practical ways forward.

Where is she based and what credential does she hold?

She practices from the United Kingdom and is BACP registered, which is shown as BACP in her credentials.

Which languages are available for sessions?

Sessions are offered in English.

Can people outside the UK work with her?

International clients are accepted, so people in other countries may choose to work with her.

What session formats does she offer online?

She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How are costs handled and how do I start?

Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time. To begin, select the Start Therapy button, complete the short matching questionnaire and schedule according to therapist availability.