Find a counsellor
Registration on file

Amanda "Mandy" Roberts, NCPS

Amanda "Mandy" Roberts helps people manage stress, anxiety, depression and the lasting effects of trauma and abuse.

Book with Amanda online

About Amanda

Amanda "Mandy" Roberts helps people manage stress, anxiety, depression and the lasting effects of trauma and abuse. She supports people dealing with relationship and intimacy problems, sleep difficulties, anger, low self-esteem and grief. Mandy also offers guidance for career worries, compassion fatigue, ADHD and a wide range of life changes.

Mandy works in a person-centred way that lets each person set the pace. Early work often focuses on what is happening right now.

Background and approach

When someone is ready, she will gently look at deeper patterns that affect feelings and behaviour. Sessions may include practical tools from cognitive behavioural therapy and mindfulness to help people feel steadier day to day. Mandy can also introduce acceptance and commitment ideas to help people live by their values even when emotions are difficult.

Where helpful, she draws on attachment-based and trauma-focused ways of working to understand early wounds and how they show up now. That might include kinds of inner child work for people who want to explore past experiences. Mandy explains options clearly and follows the individual’s lead.

She has 14 years of experience and holds NCPS as a credential. Mandy creates a calm, compassionate space and sometimes offers short meditations to use between sessions. The aim is practical progress - building resilience, making choices that feel healthier, and reducing what gets in the way of daily life.

Details from the counsellor's public professional profile · registration number listed

← Browse all counsellors

Registration

BodyRegistration numberExpires
NCPS NCS24-01458 March 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Amanda lists on their public professional profile, in their own terms.

Ways of working Amanda names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

Approaches that guide online sessions

Amanda often uses trauma-focused therapy to help people process painful or frightening experiences and reduce their ongoing impact. This approach looks at how past events affect the body and emotions, and works toward safer ways of coping.

She also uses Acceptance and Commitment Therapy (ACT). ACT helps people notice and accept difficult thoughts and feelings while taking steps that match their values. It can be useful for anxiety, depression and life transitions.

Attachment-based ideas are part of her practice too. These help people understand how early relationships shape patterns in current connections and self-image, which can improve communication and emotional closeness.

Mandy treats choosing an approach as a team effort. She will talk through options, try practical tools, and adjust methods with the client’s goals and preferences in mind. This collaborative process helps find what feels most helpful.

Online work is offered by video calls, phone sessions, live chat and text messaging to fit different needs. Video calls suit longer therapy conversations and visual contact. Phone sessions can be used when bandwidth is limited or a simpler check-in is needed. Live chat and text messaging are useful for short updates, brief coaching or when someone prefers written communication. These options make therapy more flexible and easier to fit around work, family and travel.

Frequently asked

What concerns does Mandy commonly help with?

She supports people with stress, anxiety, depression, trauma and abuse, relationship and intimacy issues, sleep problems, anger, low self-esteem and grief, among other concerns.

What is her therapeutic style like?

Her style is person-centred and flexible. Sessions focus on what feels most useful now, with options to explore deeper patterns when someone is ready.

How much experience does she have?

Mandy has 14 years of experience working with a wide range of emotional and life challenges.

What credentials and region are listed?

She holds NCPS and practises in the United Kingdom.

Which languages and international work are available?

Sessions are offered in English and she accepts international clients.

What session formats are offered?

Therapy is available through video calls, phone sessions, live chat and text-based messaging.

How does payment and cost work?

Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, completing a short matching questionnaire, and then schedule sessions according to therapist availability.