Find a counsellor
Registration on file

Alice Jackson, BACP

Alice Jackson is a counsellor who aims to help people when life feels overwhelming.

Explore online therapy options

About Alice

Alice Jackson is a counsellor who aims to help people when life feels overwhelming. She uses psychotherapy to create a calm space where difficult feelings can be talked through. Her practice is suited to people facing stress, anxiety, depression, and the aftermath of trauma and abuse.

Alice places emphasis on looking for the root causes of problems rather than only managing symptoms. She encourages gentle curiosity about past experiences and how they shape current habits and relationships.

Background and approach

This often involves noticing repeated patterns and the emotions linked to them. Her work is informed by psychodynamic therapy, which pays attention to how early relationships and experiences influence feelings now. Sessions focus on understanding emotions and making sense of recurring reactions in everyday life.

Alice aims to make this process clear and manageable rather than overwhelming. She also brings cultural awareness into sessions, recognising differences in race, ethnicity, sexuality, faith, class and gender. That awareness guides how she talks about identity and background when these topics matter to the person in therapy.

Alice offers both short-term and longer-term work depending on what someone needs. Therapy can be focused on a single issue or take a broader look at life changes, relationships, confidence and boundaries. Getting started involves a few simple steps to match people with the right support.

Details from the counsellor's public professional profile · registration number listed

← Browse all counsellors

Registration

BodyRegistration numberExpires
BACP 397103 May 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Alice lists on their public professional profile, in their own terms.

Ways of working Alice names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How psychodynamic work translates to online therapy

Alice uses psychodynamic ideas to help people understand how early experiences affect feelings today. That approach focuses on patterns, emotions and repeated ways of reacting, and it can help with issues such as anxiety, trauma, grief and relationship struggles.

Psychodynamic work in conversation encourages people to notice feelings that come up in sessions and link them to life events and relationships. The aim is to build clearer understanding of why certain reactions recur and to create space for different choices in daily life.

Finding the right approach is a collaborative process. The therapist will talk with each person about their goals, needs and preferences and adapt the style of work accordingly. Together they will check what is helping and make adjustments as progress unfolds.

Online sessions are offered as video calls, phone conversations, live chat or text-based messaging to fit different schedules and needs. Video allows face-to-face interaction, phone can be used when bandwidth is limited, live chat suits brief check-ins, and messaging supports ongoing reflection between appointments. These options make therapy easier to fit around work, family and other commitments.

Frequently asked

What kinds of issues does Alice help with?

She works with stress, anxiety, depression, trauma and abuse, relationship and intimacy issues, grief, addictions and many related concerns listed in her profile.

How would you describe her therapeutic style?

Alice uses a psychodynamic approach that looks at how past experiences shape current feelings and behaviour. Sessions involve talking through emotions and patterns to understand their origins.

What is her professional background?

She has four years of clinical experience practising psychotherapy and counselling with a range of presenting concerns.

Where is she based and what credential does she hold?

She practises in the United Kingdom and holds BACP as the credential shown on her profile.

Can sessions be held in other languages or internationally?

Sessions are offered in English and she does not accept international clients at this time.

What session formats are available?

Therapy is offered via video calls, phone sessions, live chat, and text-based messaging to suit different needs and routines.

How are fees and payment handled?

Costs vary with location and therapist availability and sessions use a subscription model that can be cancelled at any time.

How do I begin therapy with her?

Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Is this your profile?

Update or remove this listing

Ask us to correct details or take the page down.

Contact us

More counsellors who work with Stress, Anxiety

See all

12 years in practice

Experienced counsellor with workplace insight

  • Stress, Anxiety
  • Relationship
  • Self esteem
View profile