Wendy Mason, NCPS
Wendy Mason is a counsellor based in the United Kingdom who aims to help people manage stress, anxiety and difficult life changes.
About Wendy
Wendy Mason is a counsellor based in the United Kingdom who aims to help people manage stress, anxiety and difficult life changes. She works with individuals facing relationship strain, family tensions, grief, addiction and issues with self-esteem. Wendy also supports people dealing with trauma and abuse, eating concerns, parenting pressures and ADHD-related challenges.
Wendy uses straightforward, person-centred conversations to understand what matters to each client. She encourages people to name their priorities and draws on approaches that fit the situation rather than one fixed method.
Background and approach
Sessions focus on small, practical steps and on recognising existing strengths that can be built on. Her background spans many years in professional practice and includes experience with domestic violence, sexual assault and coercive control as part of trauma work. She also has experience supporting people with neurodiversity and complex health or caregiving pressures.
That range helps when problems overlap, such as anxiety alongside chronic illness or codependency alongside relationship difficulty. In sessions Wendy may use tasks and reflections from cognitive behavioural ways of working alongside Acceptance and Commitment Therapy ideas about values and action. Attachment-based perspectives inform how she looks at relationship patterns and relational trust.
The overall aim is to help clients find clearer choices and more manageable ways of coping. Wendy holds NCPS as a credential. She offers conversations in English and works with people in the UK.
For practical steps to begin, people complete a short matching questionnaire and schedule sessions once a match is made.
Details from the counsellor's public professional profile · registration number listed
← Browse all counsellorsRegistration
| Body | Registration number | Expires |
|---|---|---|
| NCPS | NCS20-00131 | February 2027 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
Everything Wendy lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Grief
- Depression
- Addictions
- LGBT
- Trauma and abuse
- Eating disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Coping with life changes
- ADHD
- Abandonment
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Ways of working Wendy names
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Hypnotherapy
- Imago Relationship Therapy
- Jungian Therapy
- Mindfulness Therapy
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Systemic Therapy
Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.
Approaches you can use online
Wendy draws on Acceptance and Commitment Therapy, which helps people identify what matters most and take small steps toward those values even when feelings are difficult. ACT is useful for anxiety, low mood and coping with life changes.She also uses Attachment-Based Therapy ideas to look at how early relationship patterns influence present connections. This approach can help people understand trust, communication and recurring conflicts in close relationships.
Finding the right approach is part of the work together. Wendy will discuss options, test what feels useful and adjust the plan to match a person's goals and preferences. That collaborative process helps to keep therapy relevant and practical.
Online sessions are available by video call, phone, live chat or text-based messaging. Video calls are good for face-to-face conversation and visual cues. Phone sessions can fit into a busy day or use less data. Live chat and messaging suit quick check-ins, written reflection or shorter exchanges between calls. These options make it easier to fit therapy into work, family life and other commitments while keeping a steady therapeutic process.
Frequently asked
What concerns does Wendy help with?
She supports people with stress, anxiety, depression, grief, addictions and trauma and abuse. She also helps with relationship and family issues, parenting, eating and body image concerns, ADHD, career and self-esteem.
What is Wendy's therapeutic style?
Her style is person-centred and practical. She combines conversational listening with tasks and reflections from cognitive and acceptance-based approaches to build useful coping skills.
How long has she been practising?
Wendy has 28 years of professional experience, working across many areas including trauma, domestic violence and neurodiversity.
What credentials and region are listed?
She holds NCPS and is based in the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English.
Can people outside the UK work with her?
She does not accept international clients; she works with people in the United Kingdom only.
What session formats are offered?
Wendy provides video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How do I get started?
Click the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to the therapist's availability.
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