Viktoria Kirilova, BACP
Viktoria Kirilova is a BACP counsellor who has worked in mental health for five years.
About Viktoria
Viktoria Kirilova is a BACP counsellor who has worked in mental health for five years. She brings a calm, adaptable style and focuses on what each person needs. Viktoria aims to make conversations straightforward and compassionate so people can talk about hard things without judgement.
She uses a mix of Trauma-Focused Therapy, Client-Centred Therapy and Cognitive Behavioural Therapy, choosing methods to suit the issue and the person. Sessions are shaped around practical steps as well as understanding feelings.
Background and approach
Viktoria pays attention to the relationship in therapy and works to build trust early on. Her practice covers a wide range of concerns, from anxiety and depression to trauma and addiction. She also supports people dealing with self-esteem, grief, intimacy-related issues, eating and sleeping problems, ADHD, and career or life transitions.
Viktoria describes the work as collaborative and paced to the individual. Viktoria offers sessions in English and Bulgarian and works with adults in the United Kingdom. Therapy can include short-term goal work or longer exploration depending on what a person needs.
She encourages clear communication about goals and progress so sessions feel purposeful. To begin, Viktoria asks people to reflect on what they want to change and what matters to them. From there she helps map out next steps, using direct tools and listening closely to how things feel in the moment.
Details from the counsellor's public professional profile · registration number listed
← Browse all counsellorsRegistration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 371318 | September 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
Everything Viktoria lists on their public professional profile, in their own terms.
- Stress, Anxiety
- LGBT
- Trauma and abuse
- Self esteem
- Depression
- Addictions
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Avoidant personality
- Body image
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- HIV / AIDS
- Impulsivity
- Isolation / loneliness
- Life purpose
- Men's issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Post-traumatic stress
- Pregnancy and childbirth
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Ways of working Viktoria names
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.
Approaches and online therapy that fit your needs
Viktoria commonly uses Trauma-Focused Therapy to help people process distressing events and reduce their impact on daily life. This approach focuses on understanding how past events affect current feelings and behaviour, and on building coping skills to manage symptoms.She also draws on Client-Centred Therapy which centres the conversation on the person in front of her. That means listening closely, reflecting what she hears and working at the client’s pace so they feel heard and understood.
Cognitive Behavioural Therapy, or CBT, is used to spot unhelpful thinking and try small experiments to change behaviour. It often helps with anxiety, low mood, sleep or patterns that keep problems going.
Choosing the right approach is part of the work together. Viktoria will discuss goals, preferences and what feels most helpful, and then adapt methods as the therapy progresses. The collaboration helps people try practical steps while also understanding deeper patterns.
Online therapy can make attending sessions easier. Video calls support conversation and visual connection, phone sessions work well when bandwidth is limited, and live chat or text messaging suits shorter check-ins or people who prefer writing. These options give flexible ways to fit therapy around work, family or travel, and allow different rhythms of support depending on the moment.
Frequently asked
What concerns does she help with?
She helps people facing stress, anxiety, depression and trauma and abuse. Other areas include addictions, self-esteem, grief, relationship and intimacy-related issues.
What is her style in sessions?
Her style is calm and practical. Viktoria blends listening with tools and aims to make sessions feel collaborative and goal-focused.
How much experience does she have?
She has five years of experience as a therapist within the mental health field. That experience informs a flexible, person-centred way of working.
What credential does she hold and where is she based?
She is registered with the British Association for Counselling and Psychotherapy, shown as BACP. She practises in the United Kingdom.
Which languages are offered?
Sessions are offered in English and Bulgarian.
Can people outside the UK work with her?
She does not accept international clients. Her practice is based in the United Kingdom.
What session formats are available?
Therapy is offered by video calls, phone sessions, live chat and text-based messaging. Different formats can fit different schedules and needs.
How do costs and subscription work?
Cost varies with location and therapist availability and sessions use a subscription model that can be cancelled at any time.