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Victoria Postles, BACP

Victoria Postles is a counsellor who supports people facing stress, anxiety, grief, low self-esteem, depression and trauma.

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About Victoria

Victoria Postles is a counsellor who supports people facing stress, anxiety, grief, low self-esteem, depression and trauma. She also helps with relationship and family concerns, parenting strain, intimacy difficulties, anger, career crossroads and compassion fatigue. Victoria works with adults who want clearer thinking and steadier coping in day-to-day life.

Victoria uses a gentle, person-focused way of working. She listens first, then helps clients notice repeating patterns in feelings and relationships.

Background and approach

Sessions aim to turn understanding into small, practical changes that make life easier. Her approach is calm and relational rather than directive. She trained to a Master’s level in integrative psychotherapy and has five years of recent counselling experience recorded here.

Victoria’s background includes work across mental health settings and charities, which shaped her focus on emotional access and repairing stuck patterns. In therapy she helps people make sense of past and present dynamics, increase awareness, and widen the choices they can make in stressful moments. That often involves looking at attachment and communication patterns and how they affect daily relationships.

For those coping with loss or trauma, she provides steady, paced support. Practical work in sessions can include talking through difficult moments, reflecting on repeated reactions, and planning small behavioural changes to try between meetings. Victoria aims to help people build self-compassion and clearer ways of relating.

Her approach is collaborative and paced to each person’s needs.

Details from the counsellor's public professional profile · registration number listed

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Registration

BodyRegistration numberExpires
BACP 394975 February 2027

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Victoria lists on their public professional profile, in their own terms.

Ways of working Victoria names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How therapeutic approaches translate to online work

Client-Centred Therapy focuses on being heard and understood. The therapist offers warmth and acceptance so people can explore feelings at their own pace; this can help with low self-worth, grief and relationship problems.

Existential Therapy looks at meaning, choice and personal responsibility. It helps when life changes, anxiety about direction, or questions about identity feel overwhelming by bringing honesty about values and choices to the foreground.

Narrative Therapy treats problems as separate from the person by examining the stories people tell about themselves. It can be useful for shifting unhelpful labels and building different ways of seeing difficult experiences.

Finding the right approach is part of the work. Victoria will discuss options and try methods that suit your goals and preferences. She works collaboratively to adjust pace and focus as therapy progresses, so you shape how sessions develop.

Online formats include video calls, phone sessions, live chat and text-based messaging, which allow flexibility for different lifestyles. Video is useful for a fuller conversation; phone calls can fit a short break or need less bandwidth; chat and messaging suit quick check-ins or people who prefer writing. These choices make it easier to keep therapy consistent around work, caring duties and travel.

Frequently asked

What concerns does she help with?

She supports people with stress, anxiety, grief, low self-esteem, depression, trauma and abuse, relationship and family issues, parenting strain, intimacy problems, anger, career stress and compassion fatigue.

How would you describe her style in sessions?

Victoria offers a calm, person-centred and relational style. She listens closely, helps you notice patterns, and works with you to make manageable changes.

What experience does she bring?

She has five years of recent counselling experience listed here and has worked in a range of mental health settings and charities that shaped her practice.

What credentials and location are listed?

She is registered with the British Association for Counselling and Psychotherapy (BACP) and is based in the United Kingdom.

Which languages and international clients are supported?

Sessions are offered in English and she accepts international clients.

What session formats are available?

Therapy is offered via video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.

How does the pricing work?

Cost varies with location and therapist availability and sessions are arranged through a subscription model that can be cancelled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.