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Victoria Keeble, NCPS

Victoria Keeble is an integrative counsellor with six years of experience helping people manage stress, anxiety, depression and trauma.

About Victoria

Victoria Keeble is an integrative counsellor with six years of experience helping people manage stress, anxiety, depression and trauma. She supports those dealing with relationship trouble, grief, low self-esteem and addictions. Victoria focuses on practical steps that make daily life feel more manageable and balanced.

She works in a collaborative way, encouraging clients to notice what already helps them. Sessions are conversational and goal-orientated when that fits, or more reflective when people prefer to talk things through slowly.

Background and approach

Victoria believes clients know their own needs best and helps them build on their strengths. Victoria draws on a mix of approaches to suit different concerns. She uses Attachment-Based ideas to look at how early relationships affect current patterns, Cognitive Behavioural Therapy to address unhelpful thoughts and behaviours, and Client-Centred methods to keep the work grounded in the person’s experience.

Mindfulness and Narrative elements are brought in where they help people manage emotions or reframe difficult stories. Practical skills, clearer decision-making and pacing are common focuses in sessions. Victoria helps people set realistic goals and try small changes between meetings.

The aim is to create workable habits that reduce distress and increase confidence. Her practice is based in the United Kingdom and sessions are conducted in English. She supports people who want steady, respectful guidance while they work through life transitions, trauma, parenting strain or career concerns.

Details from the counsellor's public professional profile · registration number listed

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Registration

BodyRegistration numberExpires
NCPS NCS20-00384 March 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Victoria lists on their public professional profile, in their own terms.

Ways of working Victoria names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

Practical approaches for online counselling

Attachment-Based Therapy looks at how early relationships shape current patterns. It helps people see why they repeat certain behaviours in relationships and provides ways to try new responses. Cognitive Behavioural Therapy, often called CBT, focuses on identifying unhelpful thoughts and testing small behavioural changes. It is useful for anxiety, low mood and sleep difficulties. Client-Centred Therapy keeps the person’s experience central. The counsellor listens without judgement and helps the client discover their own solutions and strengths.

Finding the right therapeutic approach is part of the work. Victoria will talk with the client about their goals and preferences and then choose or blend methods together. This is a collaborative process and can change over time as needs and priorities shift.

Online therapy offers practical benefits for people with busy lives. Video calls allow face-to-face conversation without travel, phone sessions can fit into a short break or require less data, and live chat or text-based messaging can be used for quick check-ins or when typing feels easier. These options make it simpler to maintain regular appointments and to try different formats until one works well.

Frequently asked

What kinds of problems does she help with?

Victoria helps with stress, anxiety, depression, relationship problems, grief, self-esteem and addictions, among other concerns such as sleep problems, parenting strain and trauma.

What is her therapeutic style like?

Her style is collaborative and down-to-earth, mixing conversational support with practical tasks and reflective work depending on the person’s needs.

How much experience does she have?

She has six years of professional experience working with people on a range of mental health and life issues.

What credential does she hold and where is she based?

She holds NCPS and practices in the United Kingdom.

Which languages are used in sessions?

Sessions are offered in English.

Can people outside the UK work with her?

She does not accept international clients at this time.

What session formats are available?

Sessions can be taken via video calls, phone sessions, live chat or text-based messaging to suit different schedules and preferences.

How are fees handled and how do I begin?

Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time. To start, select the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.