Registration on file

Ursula Taylor, BACP

Ursula Taylor is a counsellor who helps people dealing with stress, anxiety, trauma and abuse, grief and loss, low self-esteem, and motivation.

Stress, Anxiety
Relationship issues
Grief
+47 more

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About Ursula

Ursula Taylor is a counsellor who helps people dealing with stress, anxiety, trauma and abuse, grief and loss, low self-esteem, and motivation. She focuses on practical support for life changes and relationship concerns. Ursula aims to create a calm space where people can speak honestly about what they feel and think.

Ursula uses a client-centred approach that keeps the person's own goals in focus. Sessions are led by the client’s needs, with the counsellor offering empathy, reflection and gentle questions to help make sense of difficult emotions.

Background and approach

The work often starts with small steps, such as naming feelings and identifying patterns that get in the way of change. She offers conversations that are straightforward and respectful. That includes looking at how stress affects daily routines, finding coping strategies for anxiety, and talking through grief or relationship worries.

Ursula also supports people facing work pressures, parenting strain, burnout and compassion fatigue. With four years of experience and membership of the British Association for Counselling and Psychotherapy, she brings steady practical support to sessions. People who choose her usually want a warm, non-judgemental space and clear, usable steps to try between meetings.

Getting started involves deciding what feels most pressing and setting a simple plan together. Ursula aims to be a calm companion in the work of making small, manageable changes that add up over time.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	394491	March 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Ursula lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Grief
Self esteem
Coping with life changes
Family conflicts
Trauma and abuse
Intimacy-related issues
Parenting issues
Anger management
Career difficulties
Depression
Coaching
Compassion fatigue
ADHD
Abandonment
Aging and geriatric issues
Antisocial personality
Attachment issues
Blended family issues
Cancer
Caregiver issues and stress
Chronic pain, illness, and disability
Codependency
Communication problems
Control issues
Coping with natural or human-caused disaster
Divorce and separation
Domestic violence
Emptiness
Family problems
Fertility issues
Forgiveness
Guilt and shame
Hospice and end-of-life counselling
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Money and financial issues
Postpartum depression
Post-traumatic stress
Prejudice and discrimination
Seasonal Affective Disorder (SAD)
Self-love
Sexual assault and abuse
Sexuality
Women's issues
Workplace issues

Ways of working Ursula names

Client-Centred Therapy

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How client-centred therapy works online

Client-Centred Therapy places the person's own experience at the heart of the work. The therapist listens without judgement, reflects what they hear and helps the person find their own solutions. This approach is helpful for people facing grief, anxiety, low self-esteem and life transitions because it builds a trusting dialogue and supports self-directed change.

When trauma or abuse is part of someone's history, the counsellor will move at the pace the person chooses and focus on stabilising feelings first. The emphasis is on understanding reactions, naming difficult emotions and finding ways to cope day to day rather than imposing techniques from the outset.

Choosing the right approach is a shared process. The therapist will ask about goals, preferences and what has helped or not helped before, then suggest ways of working together. This collaborative stance means plans can change as needs evolve and people learn what helps them best.

Online sessions offer practical flexibility. Video calls let people read facial expression and tone, phone sessions use less bandwidth and can be easier if you prefer not to be on camera, and live chat or text messaging can suit shorter check-ins or when writing feels more comfortable. These options make it easier to fit therapy around work, caregiving and daily life while keeping the focus on the person's needs.

Frequently asked

What concerns does Ursula help with?

She supports people with stress, anxiety, trauma and abuse, grief and loss, relationship and intimacy challenges, low self-esteem, parenting strain, anger, career difficulties and depression.

How would you describe her therapeutic style?

She works in a client-centred way, listening closely and reflecting back what matters to the person. Sessions focus on the client's goals and move at a pace that feels manageable.

What experience does she bring?

Ursula has four years of professional experience helping people with a range of emotional and practical difficulties, including compassion fatigue and coping with chronic illness.

What are her credentials and where is she based?

She is a member of the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.

Which languages are sessions offered in?

Sessions are offered in English.

What formats are available for sessions?

She offers video calls, phone sessions, live chat, and text-based messaging to suit different preferences and schedules.

How does pricing work?

Cost varies with location and therapist availability; sessions are provided through a subscription model that can be cancelled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.