Registration on file

Tracy Campbell, NCPS

Tracy Campbell is a counsellor with five years' experience who aims to create a space where people feel genuinely heard.

Book with Tracy online

About Tracy

Tracy Campbell is a counsellor with five years' experience who aims to create a space where people feel genuinely heard. She welcomes difficult feelings and helps clients speak openly without fear of being judged or told what to do. Tracy uses straightforward, compassionate conversation to help people make sense of their situation and decide what they want next.

Her background includes work supporting people with generalised anxiety, panic and grief in its many forms.

Background and approach

She has experience with sexual trauma survivors and with health-related concerns, drawing on previous nursing experience to understand health anxiety and long-term conditions. This practical experience informs how she talks through medical and caregiving stresses. Tracy uses several approaches to guide sessions, tailoring them to each person's needs.

She draws on client-centred methods to follow what matters to the individual, and on cognitive behavioural techniques to address unhelpful thoughts and patterns. Trauma-focused ideas help when past events are still affecting day-to-day life. Sessions are conversational and down to earth.

Tracy aims to reduce the friction around starting therapy and to make the process manageable. She invites clients to tell their story at their own pace and supports them as they test new ways of coping. Tracy works with a wide range of concerns including stress, addiction, relationship problems, sleeping issues, anger, low self-esteem, ADHD, bipolar and depression.

She also helps people facing life changes like caregiving, cancer, separation or chronic illness. Sessions are offered in English and take place in the United Kingdom.

Details from the counsellor's public professional profile · registration number listed

← Browse all counsellors

Registration

Body	Registration number	Expires
NCPS	NCS19-07733	March 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Tracy lists on their public professional profile, in their own terms.

Ways of working Tracy names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How Tracy’s approaches translate to online therapy

Tracy draws on client-centred work to place the person's priorities at the heart of sessions. This means conversations follow what matters most to the client and create space to tell their story. Cognitive Behavioural Therapy, or CBT, provides clear exercises and practical steps to change unhelpful thinking and behaviour, which can be practised between meetings. Trauma-focused ideas help when past events are still affecting daily life, offering ways to approach and make sense of difficult memories.

Finding the right approach is part of the process. Tracy works collaboratively to decide what fits best, checking in about goals and preferences as therapy progresses. She adapts methods to each person rather than using one fixed plan, and clients shape the pace and focus of sessions.

Online formats offer practical flexibility. Video calls are useful for face-to-face conversation and working through exercises together. Phone sessions suit people with low bandwidth or who prefer not to be on camera. Live chat and text-based messaging can be used for brief check-ins, ongoing reflection or when someone needs a shorter way to connect. These options make it easier to fit therapy around work, caregiving or health commitments while still using the therapeutic approaches described above.

Frequently asked

What kinds of problems does Tracy help with?

She supports people with stress, anxiety, trauma and abuse, grief, addiction, relationship issues, sleeping problems, anger, self-esteem and mood conditions such as bipolar and depression.

How would you describe her therapy style?

Tracy uses a warm, client-centred approach and conversational style. She combines that with practical techniques to address thoughts and behaviours.

What is her professional background?

Tracy has five years of clinical experience and a prior nursing background that informs her work with health anxiety and chronic conditions.

Where is she based and what are her credentials?

She works from the United Kingdom and holds the NCPS credential as listed in her profile.

Which languages and client regions are supported?

Sessions are offered in English. She is not accepting international clients at this time.

What session formats are available?

Therapy is offered by video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How does payment and cost work?

Cost varies with location and therapist availability. Sessions are provided through a subscription model that can be cancelled at any time.

How do I begin working with her?

Use the Start Therapy button, complete the short matching questionnaire and then schedule sessions according to therapist availability.