Registration on file

Thelma Jones, BACP

Thelma Jones is a counsellor who uses person-centred work to support people through trauma, loss and overwhelming emotions.

Stress, Anxiety
LGBT
Family conflicts
+43 more

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About Thelma

Thelma Jones is a counsellor who uses person-centred work to support people through trauma, loss and overwhelming emotions. She presents a calm manner and offers a listening space where someone can feel heard and begin to make small changes. Thelma holds a BACP credential which is recorded as BACP in her profile.

With four years of practice in this setting and a much longer background in social work, she draws on experience supporting people with stress, anxiety and depression.

Background and approach

She also supports those dealing with relationship strain, grief, family concerns and trauma and abuse. Her approach aims to match each person’s pace and preferences. Sessions focus on practical steps as well as emotional processing.

Thelma uses gentle guidance and helps people identify coping skills they can use between sessions. She works in a non-judgemental way so people can talk through painful memories or current problems. She also addresses issues such as attachment problems, abandonment, communication difficulties and the impact of caregiving.

Body image, separation and challenges linked to autism or personality difficulties are included among her focus areas. Thelma helps people find ways to manage daily life more comfortably. People meet her for one-to-one conversations that aim to build confidence and reduce overwhelm.

The work is collaborative and aims to empower each person to try out new responses. Thelma supports people to set goals and to notice small signs of progress over time.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	412762	September 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Thelma lists on their public professional profile, in their own terms.

Approaches that guide online work and practical benefits

Person-centred counselling focuses on listening and empathy. It helps people feel heard and supported while they talk through trauma, grief or relationship worries. This approach encourages the person to lead the pace and decide what feels most helpful.

Evidence-based therapeutic techniques are used to identify coping skills and small behavioural changes. These techniques aim to reduce anxiety, manage stress and help with low mood in everyday life. The emphasis is on practical tools you can try between sessions as well as on processing difficult experiences.

Finding the right approach is a collaborative process. The therapist will work with each person to understand their needs, goals and preferences, then agree which methods to try. Adjustments are made as therapy progresses so the work stays relevant and useful.

Online formats include video calls, phone sessions, live chat and text-based messaging. Video calls are useful for face-to-face conversation and visual connection. Phone sessions can work well when less bandwidth is available or for a shorter check-in. Live chat and text messaging suit people who prefer written conversation or want flexible, asynchronous contact. These options increase convenience and make it easier to fit therapy around work and family life.

Frequently asked

What concerns does she help with?

She supports people dealing with stress, anxiety, depression, grief and trauma and abuse. Relationship strain, family issues and LGBT concerns are also listed among her focus areas.

What is her therapeutic style like?

Her work is person-centred and non-judgemental, focusing on listening first and then offering gentle guidance. Sessions combine emotional processing with practical coping strategies.

What is her background and experience?

She brings four years of counselling practice alongside a longer career in social work and therapeutic roles supporting children and adults. That wider experience informs her work with complex emotional and behavioural challenges.

What credentials and location are recorded?

Her profile records BACP and she practises in the United Kingdom.

Which languages and international options are available?

Sessions are offered in English and international clients are accepted.

What session formats does she offer?

She works online using video calls, phone sessions, live chat or text-based messaging to suit different preferences.

How are fees and payments handled?

Cost varies with location and therapist availability and sessions use a subscription model that can be cancelled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to therapist availability.