Registration on file

Taya Bassett, NCPS

Taya Bassett is a counsellor who uses practical, evidence-based methods to help people manage stress, anxiety and the impacts of trauma.

Stress, Anxiety
Relationship issues
Family conflicts
+47 more

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About Taya

Taya Bassett is a counsellor who uses practical, evidence-based methods to help people manage stress, anxiety and the impacts of trauma. She draws on five years of professional experience in the United Kingdom to offer calm, focused support. Taya aims to make first steps feel manageable and straightforward for anyone feeling overwhelmed by life changes or difficult emotions.

She works with people facing relationship strains, family difficulties and issues around intimacy and communication.

Background and approach

Taya also helps with low self-esteem, motivation, coping after loss, and patterns linked to addiction. Her approach is down-to-earth and tailored to each person’s situation. In sessions she listens with sensitivity and respect, then helps clients set clear goals.

Conversations are practical and paced to what the person can handle. Plans are adjusted over time to fit changing needs and progress. Taya has additional experience supporting people dealing with abandonment, attachment questions, blended family challenges and body image concerns.

She can also help when caregiving pressures, cancer or major life transitions are affecting wellbeing. She works in English and offers therapy to people based in the United Kingdom. Sessions are offered through video calls, phone, live chat or text-based messaging.

To begin, a short matching questionnaire is completed and appointments are scheduled from there.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
NCPS	NCS18-06618	May 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Taya lists on their public professional profile, in their own terms.

Therapeutic approaches and how online therapy works

Many of the techniques Taya uses are grounded in well researched, evidence-based approaches that focus on changing unhelpful patterns and building coping skills. One common approach helps people notice and shift unhelpful thoughts and behaviours so anxiety and low mood become easier to manage; it is useful for stress, anxiety and depression. Another approach concentrates on processing difficult experiences and trauma in small, manageable steps to reduce their hold on daily life and improve emotional steadiness.

Finding the right approach is a collaborative process. Taya will discuss options with each person, weigh up what feels most helpful, and adjust methods based on progress and preferences. The goal is to match technique to the person’s needs rather than sticking to a single method.

Online sessions offer practical benefits for many people. Video calls let you meet face to face without travel, phone sessions work well when bandwidth is limited, and live chat or text-based messaging suit shorter check-ins or when typing feels easier. These options make therapy more flexible around work, family and other commitments, and allow the therapist to deliver consistent support across different formats.

Frequently asked

What kinds of problems does Taya help with?

Taya helps people facing stress, anxiety, depression and trauma. She also works with relationship and family difficulties, grief, parenting strain and issues such as low self-esteem and addiction.

What is her therapeutic style like?

Her style is practical and compassionate. Sessions focus on listening, setting clear goals and using evidence-based techniques that match the person’s needs.

How much experience does she have?

She has five years of professional experience working with a range of concerns including trauma, relationship problems and coping with life changes.

What are her credentials and where is she based?

She holds the NCPS credential and practises in the United Kingdom.

Can I have sessions in another language or from another country?

Sessions are offered in English. She does not accept clients based outside the United Kingdom.

Which session formats are available?

Sessions can take place by video call, phone, live chat or text-based messaging to suit different schedules and communication preferences.

How are sessions paid for and what do they cost?

Costs vary with location and therapist availability. Sessions use a subscription model that can be cancelled at any time.

What do I need to do to start working with her?

Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to therapist availability.