Sulette Snyman, NCPS
Sulette Snyman is a counsellor using a client-focused approach to help people cope with stress, anxiety, trauma and abuse.
About Sulette
Sulette Snyman is a counsellor using a client-focused approach to help people cope with stress, anxiety, trauma and abuse. She brings 21 years of experience and works with each person to build practical steps for greater balance and confidence. Sulette speaks English and Afrikaans and practices from the United Kingdom.
Her sessions begin by listening closely to what matters most to the person. She tailors conversation and strategies to individual needs, whether the focus is mood, motivation, self-esteem or relationships.
Background and approach
Sessions are straightforward and aim to make everyday life feel more manageable. Sulette draws on cognitive behavioural methods to spot unhelpful thinking and try small, doable behaviour changes. She also uses client-centred work to follow the person’s priorities and existential ideas to look at meaning and life direction when that is helpful.
For people with past traumatic experiences she uses eye movement desensitisation and reprocessing as one possible option. Across twenty-one years she has supported people with depression, grief, intimacy concerns, sleep and eating issues, and career or parenting stresses. Her additional focus areas include adoption and foster care, attachment questions, abandonment and immigration challenges.
She values respect, sensitivity and compassion in every session. Practical steps, clear listening and collaborative planning are core to her approach. To begin, people choose a session format and agree on goals together.
Details from the counsellor's public professional profile · registration number listed
← Browse all counsellorsRegistration
| Body | Registration number | Expires |
|---|---|---|
| NCPS | NCS21-02678 | December 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
Everything Sulette lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Self esteem
- Depression
- LGBT
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Career difficulties
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Attachment issues
- Control issues
- Divorce and separation
- Emptiness
- Family problems
- Fertility issues
- Forgiveness
- Guilt and shame
- Immigration issues
- Impulsivity
- Isolation / loneliness
- Life purpose
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Ways of working Sulette names
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Existential Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Motivational Interviewing
Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.
Approaches in online therapy and how they help
Client-centred work puts the person’s priorities at the centre of each session. The therapist follows what matters to the client, offering reflective listening and questions that help people clarify goals and next steps. Cognitive behavioural therapy, or CBT, focuses on identifying unhelpful thoughts and testing small behaviour changes to improve mood and reduce anxiety. Eye movement desensitisation and reprocessing, often called EMDR, is an approach used with people who want to process distressing memories and reduce the intensity of traumatic reactions.Choosing the right approach is part of the work together. The therapist will listen to your goals and preferences and suggest methods that match those aims. Decisions about which techniques to use are collaborative and can change as progress is made.
Online therapy offers practical flexibility. Video calls allow face-to-face conversation for in-depth sessions, phone sessions can fit into a busy day or when bandwidth is limited, and live chat or text messaging suit short check-ins, reflections between sessions or people who prefer writing. These formats make it easier to arrange regular contact and to use therapy in ways that fit everyday life.
Frequently asked
What concerns does she commonly help with?
She works with stress, anxiety, trauma and abuse, depression and self-esteem issues. Other focuses include grief, relationship and intimacy difficulties, parenting and career concerns.
What is her general therapeutic style?
Her work is client-centred and practical. She listens first, then helps set clear, manageable steps tailored to each person.
How much experience does she have?
She has 21 years of professional experience working with a wide range of emotional and life issues.
What credentials and location are listed?
She holds NCPS and is based in the United Kingdom.
Which languages are supported?
Sessions are offered in English and Afrikaans, and she accepts international clients.
What session formats are available?
She offers video calls, phone sessions, live chat and text-based messaging as ways to connect.
How are sessions paid for and what do they cost?
Sessions use a subscription model that can be cancelled at any time; costs vary with location and therapist scheduling.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to her availability.