Registration on file

Sheena Jones, NCPS

Sheena Jones is a counsellor with six years of clinical experience and the NCPS credential.

Stress, Anxiety
Relationship issues
Family conflicts
+36 more

About Sheena

Sheena Jones is a counsellor with six years of clinical experience and the NCPS credential. She brings a background in occupational therapy within the NHS and postgraduate counselling qualifications to her practice. Sheena uses a warm, person-centred style and aims to make sessions straightforward and understandable.

She keeps language simple and focuses on building trust from the first session. Sheena helps people talk through stress, anxiety, low mood and depression.

Background and approach

She also supports those facing relationship difficulty, parenting strain, self-esteem problems and challenges linked to trauma and abuse. Her work often addresses practical concerns like managing panic attacks, coping with life changes, and dealing with grief. Sheena also supports people with neurodiversity, ADHD, mood disorders, and long-term health or pain issues.

She pays attention to attachment and communication patterns that shape how people relate to others. Sessions are tailored to each person. Sheena draws on client-centred methods and clear tools from mindfulness and solution-focused ideas.

She will work at the client’s pace and adapt methods to suit their goals and daily life. Sheena practises from the United Kingdom and offers work with people internationally in English. Her approach is respectful and non-judgemental, aimed at helping people find small, manageable steps forward.

Background and approach notes Sheena’s prior NHS occupational therapy experience and postgraduate counselling training. She uses Attachment-Based, Client-Centred, Existential, Mindfulness and Solution-Focused approaches as part of a flexible toolkit. Her focus is on collaboration, practical strategies, and helping people reconnect with what matters to them.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
NCPS	NCS21-00994	May 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Sheena lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Family conflicts
Self esteem
Depression
Trauma and abuse
Grief
Intimacy-related issues
Eating disorders
Parenting issues
Anger management
Career difficulties
Bipolar disorder
Coping with life changes
Coaching
ADHD
Attachment issues
Autism and Asperger Syndrome
Cancer
Chronic pain, illness, and disability
Communication problems
Coping with natural or human-caused disaster
Divorce and separation
Family problems
Guilt and shame
Intellectual disability
Life purpose
Veteran and Armed Forces Issues
Mood disorders
Panic disorder and panic attacks
Post-traumatic stress
Prejudice and discrimination
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Traumatic brain injury
Women's issues
Workplace issues
Young adult issues

Ways of working Sheena names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How Sheena’s approaches work online

Sheena uses Attachment-Based Therapy to look at how early relationships shape current patterns. This helps when people find themselves repeating old relationship behaviours or struggling with closeness and trust. Client-Centred Therapy is also central to her work and focuses on listening, empathy and meeting the person where they are. This is useful for people who need a steady, accepting environment to talk things through.

Finding the right approach is a collaborative process. Sheena will work with each person to identify goals and prefered ways of working, then adjust methods if something isn’t helping. The emphasis is on experimenting and choosing small steps that feel manageable rather than imposing a fixed plan.

Online sessions can be done by video call, phone, live chat or text-based messaging to suit different needs. Video calls allow face-to-face conversation when that helps progress. Phone sessions can be useful when bandwidth is limited or when someone prefers not to be on camera. Live chat and messaging offer shorter check-ins, written reflections and flexibility around timing. These options make therapy more accessible for people juggling work, family or mobility issues and can help keep continuity between sessions.

Frequently asked

What concerns does she address?

Sheena supports people with stress, anxiety, depression and trauma-related issues. She also works with relationship problems, parenting stress, self-esteem, eating concerns and career matters.

What is her therapeutic style like?

Sheena uses a person-centred style that focuses on listening and building trust. She combines that with practical tools from mindfulness and solution-focused work.

How much experience does she have?

She has six years of clinical experience and a background as an occupational therapist within the NHS. Her training includes postgraduate counselling qualifications.

What credentials and location information apply?

Sheena holds the NCPS credential and practises from the United Kingdom. Details of registration are given exactly as NCPS.

Which languages are sessions offered in?

Sessions are offered in English. Sheena also accepts international clients.

What session formats are available?

Work is offered via video calls, phone sessions, live chat, and text-based messaging. Clients can choose the format that best fits their routine and needs.

How is cost handled?

Cost varies with location and therapist availability and uses a subscription model. The subscription can be cancelled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button and completing the short matching questionnaire. After that you can schedule sessions according to therapist availability.