Sharon Shaw, BACP
Sharon Shaw is a psychotherapist with ten years of practice and a BACP accreditation.
About Sharon
Sharon Shaw is a psychotherapist with ten years of practice and a BACP accreditation. She writes plainly and compassionately about emotional healing, and she offers therapy that aims to help people understand why they feel stuck and how to move forward. Her work focuses on trauma, relationships, anxiety, depression and addictions.
She also supports people dealing with grief, parenting strain, work stress, body image and self-esteem issues. Sharon lists additional areas such as attachment difficulties, abandonment, adoption and foster care concerns, and aspects of kink and alternative sexual culture.
Background and approach
Sharon blends several approaches to match each person’s needs. She draws on trauma-focused work, attachment-based ideas, cognitive behavioural techniques and client-centred listening. The tone is warm, direct and interactive, with an emphasis on respect and sensitivity.
Sharon has spent a decade helping people untangle tricky relational dynamics, narcissistic and sexual abuse impacts, infidelity, and the effects of long-term stress. Her background includes ten years of personal therapy and experience writing about recovery and self-understanding. In sessions she aims to tailor conversations and plans to each person.
That may mean practical steps for coping, emotional exploration of past experiences, or building new ways to respond to difficult feelings. Sharon works in English and accepts international clients.
Details from the counsellor's public professional profile · registration number listed
← Browse all counsellorsRegistration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 134439 | January 2027 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
Everything Sharon lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Relationship issues
- Trauma and abuse
- Depression
- LGBT
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hoarding
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Ways of working Sharon names
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Hypnotherapy
- Mindfulness Therapy
- Narrative Therapy
- Psychodynamic Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.
How Sharon's approaches translate to online therapy
Sharon often uses trauma-focused approaches that look at how past harm affects current reactions. This involves grounding work, paced exploration of difficult memories and building new ways to tolerate distress, which can help with anxiety, flashbacks and emotional overwhelm.She also uses attachment-based ideas to understand relationship patterns. That work helps people notice how early bonds shape expectations, and it can guide exercises to try different ways of relating and communicating in daily life.
Finding the right approach is part of the work. Sharon will discuss goals and preferences and together shape the approach that fits best. This means sessions can shift between talking, practical coping steps and exercises that build safer emotional responses.
Online sessions are offered by video call, phone, live chat or text-based messaging to suit different needs. Video calls allow fuller conversation and visual cues, phone sessions can be simpler when bandwidth is limited, live chat suits shorter check-ins and text messaging supports ongoing reflections between sessions. These options make it easier to fit therapy around work, family life and travel, while keeping therapy consistent over time.
Frequently asked
What kinds of issues does Sharon help with?
She helps people with trauma and abuse, anxiety, depression and addictions, along with relationship and intimacy-related concerns. Other focuses include grief, self-esteem, parenting, ADHD and eating or sleeping problems.
How would you describe Sharon's therapeutic style?
Her style is warm, authentic and interactive. Sessions typically combine listening with practical dialogue and tailored exercises.
What experience does she bring to therapy?
Sharon has ten years of clinical practice and ten years of personal therapy, and she has written about recovery and self-awareness.
What professional credential does Sharon hold and where is she based?
She is accredited with BACP and is based in the United Kingdom.
Which languages are supported in sessions?
Sessions are offered in English, and she accepts international clients.
What session formats are available?
Sharon offers video calls, phone sessions, live chat and text-based messaging so people can choose what suits them best.
How are sessions paid for and what does it cost?
Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with Sharon?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.