Registration on file

Sebastien Black, NCPS

Sebastien Black is a counsellor who uses Acceptance and Commitment Therapy, Client-Centred work and Cognitive Behavioural Therapy to help people manage stress, anxiety and trauma.

Stress, Anxiety
LGBT
Relationship issues
+45 more

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About Sebastien

Sebastien Black is a counsellor who uses Acceptance and Commitment Therapy, Client-Centred work and Cognitive Behavioural Therapy to help people manage stress, anxiety and trauma. Sebastien holds the NCPS credential and works from the United Kingdom. They write plainly and aim to create a calm space for people to talk about what matters most to them.

Sebastien focuses on practical skills and real-life changes. Sessions often involve noticing thoughts and feelings, trying small experiments, and practising ways to respond differently.

Background and approach

They also support people dealing with relationship and intimacy issues, low self-esteem, grief, sleeping problems, anger and career stress. Their background includes five years working in mental health settings. That experience shapes a down-to-earth style that balances exploring feelings with setting realistic goals.

Sebastien also works with concerns linked to ADHD, compassion fatigue and body image issues. When trauma or abuse is part of someone's story, Sebastien aims to help them feel steadier and find clearer ways to cope. They also give space to issues such as abandonment, attachment difficulties, dissociation and emptiness, helping people name what they face and make practical plans.

Sessions are offered in English and are available by video call, phone, live chat or text messaging. Sebastien uses a subscription model that can be cancelled at any time and sessions are scheduled after completing a short matching questionnaire.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
NCPS	NCS22-00853	March 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Sebastien lists on their public professional profile, in their own terms.

Stress, Anxiety
LGBT
Relationship issues
Intimacy-related issues
Self esteem
Family conflicts
Trauma and abuse
Grief
Sleeping disorders
Anger management
Career difficulties
Depression
Coping with life changes
Coaching
Compassion fatigue
ADHD
Abandonment
Antisocial personality
Attachment issues
Avoidant personality
Body image
Caregiver issues and stress
Co-morbidity
Codependency
Commitment issues
Communication problems
Control issues
Dependent personality
Dissociation
Divorce and separation
Emptiness
Forgiveness
Guilt and shame
Impulsivity
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Midlife crisis
Narcissism
Polyamory / non-monogamous relationships
Seasonal Affective Disorder (SAD)
Self-love
Sex addiction
Sexual dysfunction
Sexuality
Workplace issues
Young adult issues

Ways of working Sebastien names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

Online therapy approaches and practical access

Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and focus on values-led action. It teaches small experiments and practical exercises to reduce avoidance and build a life that matters despite difficult feelings.

Client-Centred Therapy puts the person at the heart of the work. The counsellor listens openly and reflects what they hear so people can find their own solutions and gain clarity about relationships and self-worth.

Finding the right approach is part of the work. Sebastien will discuss different ways of working and decide together which fits the person's needs, goals and preferences. That collaborative process helps tailor sessions to issues such as trauma, anxiety, low self-esteem or relationship concerns.

Online sessions are offered by video call, phone, live chat or text-based messaging to suit different schedules and needs. Video calls allow face-to-face conversation and visual cues, phone sessions need less bandwidth and can fit into a work break, and live chat or text messaging can support shorter check-ins or ongoing written reflection. These options aim to make therapy flexible and easier to maintain alongside everyday life.

Frequently asked

What kind of problems can Sebastien help with?

Sebastien supports people with stress, anxiety, trauma and abuse, depression and grief. They also work with relationship and intimacy difficulties, sleeping problems, anger and career concerns.

How would sessions feel or proceed?

Sessions combine listening with practical tools such as noticing thoughts, small behavioural experiments and skills practice. The style mixes client-centred conversation with elements from ACT and CBT.

What is Sebastien's professional background?

Sebastien has five years of experience working in mental health settings. That experience informs a straightforward, goal-focused way of working.

Where is Sebastien based and what credential do they hold?

Sebastien works from the United Kingdom and lists NCPS as their credential.

Are sessions available in other languages or countries?

Sessions are offered in English only. International clients are not currently accepted.

What formats are sessions offered in?

Appointments can take place via video calls, phone sessions, live chat or text-based messaging depending on the client's preference.

How much do sessions cost?

Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.

How do I begin working with Sebastien?

Start by selecting the Start Therapy button and completing a short matching questionnaire. You can then schedule sessions according to the therapist's availability.