Registration on file

Sarah Lacon, NCPS

Sarah Lacon offers support for stress, anxiety, grief, trauma and abuse, parenting concerns, anger and career difficulties.

Stress, Anxiety
Parenting issues
Anger management
+53 more

Book with Sarah online

About Sarah

Sarah Lacon offers support for stress, anxiety, grief, trauma and abuse, parenting concerns, anger and career difficulties. She also helps with sleep and eating problems, ADHD, addictions, low self-esteem and major life changes. Her approach is calm and down-to-earth.

She aims to help people feel heard and understood from the first session. Sarah keeps sessions simple and practical. She encourages people to talk about what matters most to them.

Together they set small, clear goals and explore ways to cope day to day.

Background and approach

She uses straightforward exercises and reflective conversation rather than jargon. Her background includes three years working with a range of personal challenges in the United Kingdom. She holds the NCPS credential and brings that framework into her work.

Her experience includes supporting people who are grieving, managing neurodiversity matters, and facing career crossroads. Clients can expect a patient, non-judgemental tone and a focus on finding useful steps forward. Sarah pays attention to patterns that cause repeated strain and helps people try different approaches.

She also supports those dealing with compassion fatigue and caregiver stress. Sessions are geared to each person's needs, whether that means short-term problem solving or deeper, slower work. Sarah will invite feedback and adjust the way she works so sessions stay relevant.

She aims to help people leave feeling clearer and with a few practical tools to try between meetings.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
NCPS	NCS21-01921	October 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Sarah lists on their public professional profile, in their own terms.

Ways of working Sarah names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How Sarah works online and therapeutic approaches

Client-Centred Therapy places the person at the heart of the work. The therapist listens without judgement and follows what matters most to the client, which helps build trust and clarity. Cognitive Behavioural Therapy, or CBT, looks at patterns of thinking and behaviour and uses simple exercises to test alternative ways of responding; it is useful for anxiety, low mood and sleep problems.

Finding the right approach is part of the work together. Sarah will talk with clients about their goals and preferences and use that discussion to decide which methods to try first. This is a collaborative process and adjustments are made as progress and needs change.

Online sessions are offered by video call, phone, live chat or text-based messaging to fit different lifestyles. Video calls allow face-to-face conversation when that feels helpful. Phone sessions can be easier if someone needs less bandwidth or wants to avoid being on camera. Live chat and messaging can support shorter check-ins, notes between sessions or a gentler way to start therapy. These options aim to make it easier to fit sessions into work, family life or travel.

Frequently asked

What concerns does she support?

She works with stress, anxiety, depression, trauma and abuse, grief, parenting and relationship concerns, as well as ADHD, addictions and career problems.

What is her therapeutic style like?

Her style is calm and down-to-earth, focusing on listening, practical steps and setting small achievable goals in sessions.

What experience does she have?

She has three years of professional experience working with a variety of personal and emotional challenges in the United Kingdom.

What credentials and location are listed?

She holds the NCPS credential and practices from the United Kingdom.

Which languages are supported and can she work internationally?

Sessions are offered in English and she accepts international clients.

What session formats are available?

Sessions can be conducted by video calls, phone sessions, live chat, or text-based messaging.

How are fees and payments handled?

Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.

How do I begin working with her?

Choose the Start Therapy button, complete a short matching questionnaire, then schedule sessions according to the therapist's availability.