Registration on file

Sarah Fulton, NCPS

Sarah Fulton is a counsellor based in the United Kingdom who uses an integrative approach to help people manage stress, anxiety, trauma and other life challenges.

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About Sarah

Sarah Fulton is a counsellor based in the United Kingdom who uses an integrative approach to help people manage stress, anxiety, trauma and other life challenges. She holds NCPS and has four years of practice supporting people through grief, relationship strain, career crossroads and self-esteem concerns.

Sarah aims to create a respectful, sensitive space where people can start to feel steadier and clearer about next steps. She combines several ways of working to suit each person’s needs rather than following a single method.

Background and approach

Sessions can include practical thinking tools to change unhelpful patterns, moments to reflect on meaning, and techniques to manage strong emotions. Sarah pays attention to how past experiences shape current feelings and behaviour. People meet her for a wide range of issues including addiction concerns, intimacy-related struggles, anger, parenting pressures and coping with big life changes.

She also offers help with less visible problems such as emptiness, body image, attachment difficulties and multicultural stresses. Her practice welcomes discussions about fertility, infidelity and midlife questions. Sarah uses online formats for her work and focuses on adapting each meeting to the person in front of her.

She explains options, listens to priorities, and helps set clear aims for therapy. The first sessions are practical and aim to build a steady working plan. Her style is direct but warm.

She encourages small steps that add up over time. People leave sessions with clear ideas to try between meetings and a sense of practical progress.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
NCPS	NCS23-00184	January 2027

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Sarah lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Trauma and abuse
Grief
Self esteem
Addictions
Family conflicts
Intimacy-related issues
Parenting issues
Anger management
Career difficulties
Depression
Coping with life changes
Antisocial personality
Attachment issues
Body image
Control issues
Coping with natural or human-caused disaster
Emptiness
Family problems
Fertility issues
Infidelity
Jealousy
Life purpose
Men's issues
Midlife crisis
Mood disorders
Multicultural concerns
Post-traumatic stress
Pregnancy and childbirth
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues

Ways of working Sarah names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

Approaches for online therapy and trauma care

Sarah often combines Trauma-Focused Therapy with Cognitive Behavioural Therapy to help people process distressing experiences and change unhelpful thinking patterns. Trauma-Focused Therapy offers ways to work through the impact of traumatic events so distress becomes more manageable. Cognitive Behavioural Therapy (CBT) teaches practical steps to identify thoughts that feed anxiety or low mood and to test and replace them with more helpful alternatives.

She also uses existential ideas to address questions of meaning and direction when life feels confusing. That approach helps people consider values, choices and a sense of purpose alongside symptom-focused work. Choosing the right mix of methods is part of the work together; the therapist will collaborate with each person to decide what feels most useful for their goals and preferences.

Online therapy is offered through video calls, phone sessions, live chat and text-based messaging to fit different needs. Video calls allow face-to-face conversation when that helps, phone can be lower-bandwidth and easier on the go, and chat or messaging suits brief check-ins or ongoing support between sessions. These options make it easier to keep therapy consistent around work, family commitments or travel while still focusing on meaningful change.

Frequently asked

What issues does Sarah focus on?

She works with stress, anxiety, trauma and abuse, grief, relationship problems, self-esteem and addictions, among other concerns.

How does she approach therapy?

Her approach is integrative. She draws on cognitive behavioural, existential, mindfulness and psychodynamic ideas to match practical tools to your needs.

What experience does she have?

Sarah has four years of clinical experience helping people with mood, relationship and trauma-related issues.

Where is she based and what are her credentials?

She is based in the United Kingdom and holds NCPS as a recorded credential.

Can I have sessions in other languages or from another country?

Sessions are offered in English and she accepts clients from other countries.

What formats are available for sessions?

Therapy is offered via live chat and online messaging, and she does not offer telephone or video sessions at this time.

How much does therapy cost?

Cost varies with location and therapist availability; sessions are provided through a subscription that can be cancelled at any time.

What do I need to do to begin?

Select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.