Registration on file

Sabina Miah, NCPS

Sabina Miah is a counsellor who helps people facing stress, anxiety, depression, grief and trauma.

Stress, Anxiety
Grief
Anger management
+53 more

About Sabina

Sabina Miah is a counsellor who helps people facing stress, anxiety, depression, grief and trauma. She also supports clients with relationship and intimacy concerns, self‑esteem struggles, addictions and sleep or eating difficulties. Sabina brings eight years of counselling experience and a background in wider mental health work to each session.

She uses a gentle, person‑centred way of working that puts the client’s voice first. That means listening carefully, reflecting what is said, and helping people explore their own choices.

Background and approach

Sabina also draws on solution‑focused techniques to set small, practical goals and track progress over time. Sabina holds NCPS, which is shown as her listed credential. Her experience includes working in schools and specialist services, and she now sees clients in independent practice in the United Kingdom.

Sessions may be offered by video, phone, live chat or text messaging according to individual needs. In sessions Sabina aims to be warm and straightforward. She invites people to talk about what matters most and to take things at a pace that feels manageable.

Practical steps and a focus on strengths are balanced with time to process painful feelings. Clients can expect clear, simple language and a collaborative approach. Sabina helps people reconnect with inner resources, make small changes and find clearer ways forward when life feels overwhelming.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
NCPS	NCPS3909	November 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Sabina lists on their public professional profile, in their own terms.

Stress, Anxiety
Grief
Anger management
Self esteem
Depression
Addictions
LGBT
Relationship issues
Family conflicts
Trauma and abuse
Intimacy-related issues
Eating disorders
Sleeping disorders
Parenting issues
Career difficulties
Bipolar disorder
Coping with life changes
ADHD
Abandonment
Attachment issues
Autism and Asperger Syndrome
Blended family issues
Body image
Cancer
Chronic pain, illness, and disability
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Dependent personality
Dissociation
Domestic violence
Emptiness
Family problems
Fatherhood issues
Fertility issues
Forgiveness
Guilt and shame
Hoarding
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Midlife crisis
Mood disorders
Personality disorders
Pregnancy and childbirth
Prejudice and discrimination
Self-harm
Self-love
Sexual assault and abuse
Sexuality
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues

Ways of working Sabina names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How Sabina’s approaches translate to online therapy

Client‑Centred Therapy puts the person’s experience at the centre of sessions. Online this means the counsellor listens closely, reflects what you say and helps you make sense of your feelings in your own words. It is useful for anxiety, grief, trauma and issues where being heard matters most.

Solution‑Focused Therapy concentrates on small, practical steps and clear goals. In remote sessions the focus is on what changes you want to see and simple actions you can try between meetings. This approach suits people who want short term strategies and measurable progress.

Finding the right approach is part of the work and Sabina treats it as a collaboration. She will discuss which methods seem most helpful and adjust the balance of listening and practical tasks to fit your needs, goals and preferences.

Online sessions can be more flexible than face to face meetings. Video calls let you use visual cues and maintain a conversational flow. Phone sessions need less bandwidth and can be easier to schedule during a workday. Live chat and text‑based messaging offer shorter check‑ins or writing‑centred work for people who prefer not to use voice or video. These options make it easier to fit therapy around family, work and other commitments.

Frequently asked

What kinds of concerns does Sabina specialise in?

She supports people with stress, anxiety, depression, grief and trauma as well as relationship and intimacy issues. Other areas covered include addictions, self‑esteem, sleep and eating difficulties.

How would you describe her therapeutic style?

Her work is primarily person‑centred, which focuses on listening and reflecting back what matters to you. She also uses solution‑focused techniques to set short term goals and work towards practical changes.

What experience does she bring to sessions?

Sabina has eight years of counselling experience plus wider mental health work. She has supported people in schools, specialist services and independent practice.

What credentials and region are listed for this counsellor?

The profile lists NCPS as her credential and shows she is based in the United Kingdom.

Which languages are available for sessions?

Sessions are offered in English.

Can people outside the UK work with her?

International clients are not currently accepted; she works with people in the United Kingdom.

What formats are used for online sessions?

She offers video calls, phone sessions, live chat and text‑based messaging so people can choose what fits their routine.

How do I begin therapy with her?

To start, select the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to the therapist’s availability. The subscription used for sessions can be cancelled at any time.