Registration on file

Richard Murray, BACP

Richard Murray is a counsellor with five years' experience working in the United Kingdom.

About Richard

Richard Murray is a counsellor with five years' experience working in the United Kingdom. He creates a calm, non-judgemental space where people can bring whatever feels hard to say. He understands how shame, fear and the lack of words can make it difficult to begin.

He welcomes conversations about sensitive or painful experiences and listens without being easily shocked. He offers both short and longer term counselling to suit different needs.

Background and approach

Sessions focus on what the person wants to work on, whether that is dealing with stress, anxiety, trauma and abuse, grief, low self-esteem or depression. He also helps people navigate relationship and intimacy-related issues, parenting concerns and the strains of caregiving. Richard works from a client-centred perspective that puts the person's experience at the centre of the work.

He aims to understand each person's story and respond with curiosity rather than judgement. This approach is often helpful when people want to process past hurt, attachment problems, or identity questions such as gender dysphoria. He has additional experience supporting people with bipolar experiences, dissociation, body image worries and the fallout from domestic violence or separation.

He also addresses career stress, compassion fatigue and the life adjustments that come with ageing and caregiving. Sessions are held in English and are offered by video call, phone, live chat or text messaging.

Richard is a member of the British Association for Counselling and Psychotherapy, shown as BACP, and works with each person to find a way of working that fits their circumstances.

Details from the counsellor's public professional profile · registration number listed

← Browse all counsellors

Registration

Body	Registration number	Expires
BACP	385390	January 2027

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Richard lists on their public professional profile, in their own terms.

Ways of working Richard names

Client-Centred Therapy

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How Richard’s Approach Works Online

Richard uses a client-centred approach online that focuses on the person's experience and priorities. This means conversations centre on what matters to the person, with the counsellor listening closely and reflecting back what they hear. That style often helps when people want to process trauma, grief, attachment issues or identity concerns.

The practical aim is to find the best way of working together. Richard will talk with each person about goals and preferences and adapt his style as therapy progresses. This is a collaborative process where the approach can change if something else seems a better fit.

Online sessions are offered by video call, phone, live chat or text-based messaging to give flexibility. Video calls let people use visual cues during deeper conversations. Phone sessions can be easier when video is difficult or bandwidth is limited. Live chat or text messaging can suit shorter check-ins, quick support between sessions or for people who prefer not to use voice or video. These options help fit therapy around work, family life and other commitments.

Frequently asked

What concerns does Richard help with?

He supports people with stress, anxiety, trauma and abuse, grief, low self-esteem and depression, among other concerns such as relationship and parenting issues.

How would you describe his therapeutic style?

He works in a client-centred way, listening without judgement and following what the person brings to the room to shape the work.

How much experience does he have?

He has five years' experience offering counselling and psychotherapy in the United Kingdom.

What are his credentials and where is he based?

He is listed with the British Association for Counselling and Psychotherapy, shown as BACP, and practises in the United Kingdom.

Can sessions be held in other languages or internationally?

Sessions are offered in English. He is not currently working with international clients.

What session formats are available?

He offers video calls, phone sessions, live chat and text-based messaging to suit different preferences and practical needs.

How is cost handled for sessions?

Cost varies with location and the therapist's availability. Sessions use a subscription that can be cancelled at any time.

How do I begin therapy with him?

To start, select the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to the therapist's availability.