Richard Folkes, NCPS
Richard Folkes is a counsellor with three years of professional experience in the United Kingdom.
About Richard
Richard Folkes is a counsellor with three years of professional experience in the United Kingdom. He helps people who are struggling with stress, anxiety, trauma and abuse, addictions, depression and relationship concerns. He works with people to identify strengths they already have and to build on those resources.
Richard keeps sessions straightforward and practical. He listens first and follows the pace the client sets. He encourages people to tell their story, notice what helps, and try small changes between sessions.
Background and approach
His work draws on client-centred principles, which means he focuses on each person's experience and priorities. He also uses elements of cognitive behavioural therapy to help people notice unhelpful thoughts and try new patterns. For people affected by past harm, he includes trauma-focused techniques to work on symptoms and coping strategies.
Richard often supports issues such as grief, anger, self-esteem, parenting strain, sleeping and eating problems, and career stress. He also works with concerns linked to neurodiversity, attachment difficulties, and addiction-related challenges. Sessions are offered in English and he accepts international clients.
Clients can expect a collaborative, down-to-earth approach. The focus is on what the person wants to change and practical steps to get there. Richard aims to make the process feel manageable and respectful of each person's pace.
Details from the counsellor's public professional profile · registration number listed
← Browse all counsellorsRegistration
| Body | Registration number | Expires |
|---|---|---|
| NCPS | NCS24-01412 | March 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
Everything Richard lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Anger management
- Career difficulties
- Depression
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Self esteem
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Body image
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Communication problems
- Control issues
- Dependent personality
- Divorce and separation
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Ways of working Richard names
Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.
Approaches for online trauma and practical change
Richard uses trauma-focused methods to help people process past harm and reduce distressing symptoms. This approach focuses on identifying how past events affect current thoughts, feelings and behaviour and on building coping strategies to reduce their impact.He also practises client-centred counselling, which places the person's goals and experience at the heart of the work. That means sessions begin with listening and follow the client's pace while exploring what matters most to them. Cognitive behavioural therapy is used alongside these approaches to spot unhelpful thinking patterns and to try small, practical experiments that can change emotions and behaviour.
Finding the right approach is part of the work. Richard will discuss options and help decide what suits the person's needs, goals and preferences. He treats the choice as a collaborative process and adjusts methods as progress is made.
Online formats include video calls, phone sessions, live chat and text-based messaging. Video is useful for fuller conversation and face-to-face interaction, phone sessions can be easier when bandwidth is limited, and messaging or chat can suit short check-ins or people who prefer writing. These options make it easier to fit counselling around work, travel or family commitments and give more flexibility in how people engage with therapy.
Frequently asked
What kinds of problems does Richard help with?
He supports people dealing with stress, anxiety, trauma and abuse, depression, addictions, relationship and family concerns, grief, self-esteem, parenting strain, sleeping and eating issues, and other life changes.
How would you describe his therapeutic style?
He uses a straightforward, collaborative style. He listens first, focuses on each person's priorities and works with practical steps to try between sessions.
What background and experience does he have?
He has three years of professional counselling experience working in the United Kingdom helping people with stress, anxiety, trauma and addictions.
What credential does he hold and where is he based?
He holds the NCPS credential and practises from the United Kingdom.
Which languages and international arrangements are supported?
Sessions are offered in English and he accepts international clients.
What session formats are available online?
Sessions can be arranged as video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with him?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.