Registration on file

Rebecca Sanderson, NCPS

Rebecca Sanderson is a counsellor who focuses on Trauma-Focused Therapy alongside client-centred and cognitive behavioural approaches.

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About Rebecca

Rebecca Sanderson is a counsellor who focuses on Trauma-Focused Therapy alongside client-centred and cognitive behavioural approaches. She uses simple, practical ways to help people manage stress, anxiety, low mood and difficult memories. Rebecca greets new clients with a calm manner and clear explanations so people know what to expect from sessions.

Rebecca has around 10 years of experience working with concerns such as trauma and abuse, post-traumatic stress, panic, phobias and dissociation.

Background and approach

She also supports people facing relationship problems, grief, addictions, sleep and eating difficulties, and struggles with self-esteem. Her background includes work with adoption and foster care issues, caregiver stress, and recovery after sexual assault and domestic violence. In sessions she keeps the conversation focused and practical.

She listens first, then helps people spot patterns in thoughts and feelings. Where useful she builds small tasks between sessions so people can try different ways of coping in everyday life. Rebecca aims to make each meeting easy to follow.

She explains approaches in plain language and checks that goals feel relevant. This helps people move at a pace that suits them and notice small changes over time. People meet Rebecca online for video calls, phone sessions, live chat or text messaging.

She works in English and offers care to people based in the United Kingdom. Her credential is NCPS.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
NCPS	NCS23-02301	June 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Rebecca lists on their public professional profile, in their own terms.

Ways of working Rebecca names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How Rebecca blends trauma-informed and practical online therapy

Rebecca commonly uses Trauma-Focused Therapy to help people process and reduce the impact of traumatic events. This approach focuses on understanding reactions to trauma and developing skills to manage distressing memories and triggers.

She also uses Client-Centred Therapy, where the conversation is led by the person seeking help. The therapist listens without judgement and helps people find their own solutions. Cognitive Behavioural Therapy, or CBT, is another strand of her work and focuses on spotting unhelpful thinking patterns and trying small behaviour changes to improve mood and reduce anxiety.

Finding the right approach is part of the work. Rebecca collaborates with each person to decide which methods fit their goals and preferences. She will explain options in plain language and adapt the plan as progress is made.

Online sessions are offered by video call, phone, live chat or text messaging to make therapy easier to fit into daily life. Video calls allow face-to-face conversation, phone sessions can be used when bandwidth is limited, live chat offers shorter check-ins, and messaging supports ongoing reflection between meetings. These options help people access therapy from different places and at different times while keeping the focus on practical tools and steady progress.

Frequently asked

What issues does Rebecca commonly help with?

She supports people with trauma and abuse, stress, anxiety, depression, anger, and problems with self-esteem. Other areas include addictions, grief, sleep and eating difficulties, and relationship and family concerns.

How would you describe her therapy style?

Her style is practical and person-focused. She listens first, then works collaboratively to set clear, achievable goals and small tasks between sessions.

What experience does she bring to sessions?

Rebecca brings around 10 years of clinical experience. That background includes work with post-traumatic stress, panic disorder, dissociation, and recovery from sexual assault and domestic violence.

Where is she based and what credential does she hold?

She is based in the United Kingdom and holds the NCPS credential as listed in her profile.

Which languages are supported for sessions?

Sessions are offered in English.

Can people outside the UK work with her?

International clients are not currently accepted; she works with people located in the United Kingdom.

What session formats does she offer?

She provides video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.

How are costs and starting steps handled?

Costs vary by location and therapist availability and sessions use a subscription that can be cancelled at any time. To begin, select Start Therapy, complete the short matching questionnaire, and schedule according to therapist availability.