Registration on file

Rebecca Mapp, NCPS

Rebecca Mapp is a counsellor who offers a calm, steady space to talk about what feels overwhelming.

About Rebecca

Rebecca Mapp is a counsellor who offers a calm, steady space to talk about what feels overwhelming. She uses a blend of approaches to suit each person and focuses on helping people feel more grounded and connected to themselves. She works with stress, anxiety, trauma and abuse, and the challenges that come with neurodiversity such as ADHD.

Rebecca also supports people dealing with depression, bipolar mood concerns, grief, sleep problems and difficulties with intimacy or relationships.

Background and approach

She is comfortable talking about kink, BDSM and alternative sex culture in a non-judgemental way. Her method is flexible. She draws on trauma-focused therapy, acceptance and commitment therapy (ACT), cognitive behavioural ideas and psychodynamic thinking.

Sessions aim to make sense of what’s happening now and how past events may still affect day-to-day life. Practical tools are offered alongside time to reflect. Rebecca describes therapy as a collaborative process.

She helps people notice patterns, try small changes and build coping strategies at a pace that feels manageable. Parents who want support with parenting stress or people facing separation and life changes can explore those topics in sessions. She has five years of practice and holds the NCPS credential.

Sessions are offered in English and Rebecca works with people in the United Kingdom as well as international clients. To begin, clients complete a short matching questionnaire and arrange appointments through the service.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
NCPS	NCS16-03795	August 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Rebecca lists on their public professional profile, in their own terms.

Stress, Anxiety
LGBT
Trauma and abuse
ADHD
Addictions
Relationship issues
Family conflicts
Grief
Intimacy-related issues
Sleeping disorders
Parenting issues
Anger management
Self esteem
Bipolar disorder
Depression
Coping with life changes
BDSM, kink, and alternative sex culture
Body image
Chronic pain, illness, and disability
Codependency
Commitment issues
Communication problems
Control issues
Divorce and separation
Drug and alcohol addiction
Gender dysphoria
Impulsivity
Isolation / loneliness
Life purpose
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Phobias
Post-traumatic stress
Process addiction (porn, exercise, gambling)
Seasonal Affective Disorder (SAD)
Self-harm
Sex addiction
Sexual assault and abuse
Sexuality
Social anxiety and phobia
Women's issues
Young adult issues

Ways of working Rebecca names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

Therapy approaches you can use online

Rebecca commonly uses trauma-focused therapy, which helps people look at difficult past experiences and the ways those experiences still show up in day-to-day life. This approach can be helpful for reducing flashbacks, intense reactions or avoidance and for building practical ways to feel steadier.

She also uses Acceptance and Commitment Therapy (ACT). ACT helps people notice painful thoughts and feelings without getting stuck in them, and to take steps that match their values. It is useful for anxiety, depression, chronic pain and for managing distressing thoughts. Rebecca draws on client-centred practice too, which means she listens closely and follows the person's pace and priorities during sessions.

Finding the right approach is part of the work. Rebecca will discuss different ways of working and decide together with the client which methods fit their needs, goals and preferences. That collaborative process is ongoing, so plans can change as progress is made.

Online therapy offers flexible ways to meet. Video calls allow face-to-face conversation and visual cues, phone sessions can work well when bandwidth is limited, live chat suits shorter check-ins and text messaging supports ongoing reflection between sessions. These options make it easier to fit therapy around work, family or other commitments and to choose the format that feels most comfortable.

Frequently asked

What kinds of problems does Rebecca help with?

She works with stress, anxiety, trauma and abuse, as well as mood concerns like depression and bipolar. She also supports issues such as sleep problems, addictions, relationship and intimacy difficulties, and parenting strain.

What is Rebecca's therapeutic style?

Her approach is integrative and collaborative. She mixes trauma-focused work with acceptance and commitment therapy, cognitive behavioural ideas and psychodynamic reflection to suit each person.

How much experience does she have?

Rebecca has five years of clinical experience working with a range of concerns including neurodiversity, anxiety and trauma.

What qualifications and location are listed?

She holds the NCPS credential and practices from the United Kingdom while also working with international clients.

Which languages are available for sessions?

Sessions are offered in English.

Which session formats are offered?

Sessions can take place via video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.

How is cost handled for sessions?

Costs vary with location and therapist availability; sessions are provided through a subscription model that can be cancelled at any time.

How do I begin working with Rebecca?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.