Registration on file

Rebecca Kind, BACP

Rebecca Kind is a BACP counsellor practising in the United Kingdom.

About Rebecca

Rebecca Kind is a BACP counsellor practising in the United Kingdom. She has six years of experience between national and local mental health organisations and independent practice. Rebecca focuses on helping people manage anxiety and depression, cope with grief and loss, and rebuild confidence and motivation.

She believes people hold the answers to their own lives and offers practical support to help them act on those insights. Rebecca uses straightforward conversations to help people set boundaries and quiet an inner critic.

Background and approach

Sessions aim to identify small, realistic steps that make day-to-day life easier. She works with issues such as stress, addictions, relationship and family concerns, eating and sleeping problems, and trauma and abuse. Her approach brings together a client-centred stance with cognitive behavioural techniques and psychodynamic ideas.

That mix helps clients understand current patterns and try different ways of responding. Rebecca draws on what each person already knows about themselves while introducing tools to break unhelpful cycles. She has worked across public services and privately, so she is used to a range of needs and pressures.

Rebecca often helps people dealing with career strain, parenting stress, compassion fatigue, and attachment or abandonment worries. Practical coping skills and clear next steps are central to her work. Sessions are offered in English and delivered online by video, phone, live chat, or text messaging.

To begin, a short matching questionnaire is used before scheduling a first appointment.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	380980	November 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Rebecca lists on their public professional profile, in their own terms.

Stress, Anxiety
Grief
Self esteem
Depression
Coping with life changes
Addictions
Relationship issues
Family conflicts
Trauma and abuse
Intimacy-related issues
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Career difficulties
Compassion fatigue
ADHD
Abandonment
Attachment issues
Body image
Caregiver issues and stress
Codependency
Communication problems
Control issues
Coping with natural or human-caused disaster
Divorce and separation
Drug and alcohol addiction
Eating and food-related issues
Family of origin issues
Family problems
Forgiveness
Guilt and shame
Isolation / loneliness
Panic disorder and panic attacks
Post-traumatic stress
Pregnancy and childbirth
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Social anxiety and phobia
Women's issues
Young adult issues

Ways of working Rebecca names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How Rebecca's approaches work online

Rebecca combines client-centred work with cognitive behavioural techniques and psychodynamic thinking to help people change how they feel and act. Client-Centred Therapy focuses on listening without judgement and helping people find their own solutions, which is useful for building confidence and motivation. Cognitive Behavioural Therapy (CBT) looks at specific thoughts and behaviours and teaches practical strategies to reduce anxiety or low mood. Psychodynamic Therapy explores how past experiences shape current patterns, helping people understand repeated difficulties and make different choices.

Finding the right approach is part of the work. Rebecca will discuss goals and preferences with each person and recommend a way forward together. That collaborative process means methods can be adapted as needs change, combining practical skills with deeper reflection when useful.

Online sessions offer flexibility for people with busy schedules or mobility limits. Video calls allow face-to-face interaction, phone sessions can be easier when bandwidth is limited, and live chat or text messaging can be used for shorter check-ins or when writing feels more comfortable. These options make regular contact easier to fit into life and support steady progress over time.

Frequently asked

What concerns does Rebecca help with?

She supports people with stress, anxiety, depression, grief, self-esteem and trauma and abuse, among other issues. Additional areas include addictions, relationship and family problems, eating and sleeping difficulties, and career or parenting strain.

What is her therapeutic style?

Rebecca blends a client-centred stance with cognitive behavioural techniques and psychodynamic ideas. She focuses on clear, practical steps alongside exploring personal patterns and motivations.

How much clinical experience does she have?

She has six years of professional experience working for national and local mental health organisations and in independent practice.

What are her credentials and where is she based?

She is registered with the British Association for Counselling and Psychotherapy (BACP) and is based in the United Kingdom.

Which languages are offered and can international clients join?

Sessions are offered in English. International clients are not currently accepted.

How are sessions delivered online?

Rebecca offers video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.

How much do sessions cost?

Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

What do I need to do to get started?

Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.