Registration on file

Rebecca Gomperts, BACP

Rebecca Gomperts is a counsellor who draws on client-centred and mindfulness approaches to help people manage addictions, relationship strain, trauma and low self-esteem.

Addictions
Relationship issues
Trauma and abuse
+8 more

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About Rebecca

Rebecca Gomperts is a counsellor who draws on client-centred and mindfulness approaches to help people manage addictions, relationship strain, trauma and low self-esteem. She speaks plainly and works to tailor conversations and plans to each person’s needs. Rebecca aims to make the first steps easier for someone feeling stuck or overwhelmed.

She completed a first-class BA in Counselling at Sheffield Hallam University in 2024 and holds BACP registration. Rebecca has three years of professional experience and is studying for an MSc in The Psychology of Coercive Control at the University of Salford.

Background and approach

That continuing study informs her thinking about dynamics of control and hurt. In sessions she focuses on clear, practical conversation. She uses client-centred methods to build a respectful space and motivational interviewing to help people find their own reasons for change.

Mindfulness techniques are introduced to reduce distress and improve emotional awareness. Rebecca helps people untangle issues such as abandonment, control struggles, guilt and shame, and isolation. She also supports work on life purpose, self-love, forgiveness and rebuilding confidence.

Her approach is collaborative and paced to each person’s comfort. Sessions can be structured around short goals or broader reflection, depending on what feels most useful. Rebecca aims to be sensitive and direct, offering steady support as people try new ways of coping and relating.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	406762	September 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Rebecca lists on their public professional profile, in their own terms.

Ways of working Rebecca names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

Therapeutic approaches for online support

Client-Centred Therapy places the person’s experience at the centre of the work. The therapist focuses on listening, reflecting, and responding to what matters most to the client so they can find their own way forward. This approach helps when someone needs acceptance and a space to make sense of difficult feelings.

Mindfulness Therapy teaches simple practices to notice thoughts and bodily sensations without getting swept up by them. It can reduce anxiety, improve emotional regulation, and help people who feel overwhelmed by trauma or urges related to addiction. Motivational Interviewing is a collaborative way of talking that helps people clarify their goals and strengthen their motivation for change in small, achievable steps.

Finding the right mix of approaches is part of the work. The therapist will check in about goals and preferences and try different methods together. This collaborative process helps shape a plan that fits the individual rather than following a fixed script.

Online formats offer practical flexibility. Video calls allow face-to-face connection when visual cues matter. Phone sessions can be easier when bandwidth is limited or a camera is not wanted. Live chat and text-based messaging suit brief check-ins, reflection between sessions, or people who prefer to write their thoughts. These options make it easier to fit therapy into a busy life and keep momentum between appointments.

Frequently asked

What concerns does Rebecca commonly help with?

She works with addictions, relationship difficulties, trauma and abuse, and self-esteem problems. She also helps with issues like abandonment, control struggles, guilt and shame, loneliness, life purpose and self-love.

What is her therapeutic style in sessions?

Her style is client-centred and conversational, with practical tools added as needed. She uses motivational interviewing and mindfulness to help people find motivation and manage distress.

How much experience does she have?

She has three years of professional work experience supporting people with the listed concerns.

What credentials and location apply to her practice?

She holds BACP registration and practises in the United Kingdom.

Which languages and international arrangements are supported?

Sessions are offered in English and she is not currently accepting international clients.

What session formats are available online?

She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and circumstances.

How are sessions priced?

Costs vary with location and therapist availability; sessions are delivered via a subscription model that can be cancelled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button and completing a short matching questionnaire. You can then schedule sessions according to the therapist's availability.