Registration on file

Rebecca Chapman, BACP

Rebecca Chapman is a counsellor based in the United Kingdom with six years of practice.

About Rebecca

Rebecca Chapman is a counsellor based in the United Kingdom with six years of practice. She helps people who are feeling overwhelmed by stress, anxiety, low mood, or difficult life changes. She also supports those coping with trauma and abuse, relationship or intimacy concerns, and challenges to self-esteem.

Rebecca works in a straightforward, respectful way and focuses on what matters to each person. Her sessions are shaped around the individual's needs and goals.

Background and approach

Rebecca listens first, then helps set simple, practical steps people can try between meetings. She draws on client-centred listening to make space for what you bring, and uses trauma-focused ideas when past harm affects day-to-day life. Rebecca also uses attachment-based and psychodynamic perspectives to help people understand long-standing patterns.

These approaches explore how early experiences and close relationships can influence feelings and behaviours now. When helpful, she will include internal family systems ideas to look at different parts of a person’s experience and how they relate to each other.

She has worked with a wide range of concerns including grief, addictions, body image, chronic illness, caregiver stress, and difficulties around communication and commitment. Rebecca aims to make sessions practical and manageable, so people leave with clearer next steps. People meet her by choosing an online format that suits them, including video calls, phone sessions, live chat, or text-based messaging.

She communicates in English and works with people in the UK.

Details from the counsellor's public professional profile · registration number listed

← Browse all counsellors

Registration

Body	Registration number	Expires
BACP	375009	September 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Rebecca lists on their public professional profile, in their own terms.

Stress, Anxiety
Trauma and abuse
Grief
Self esteem
Depression
Addictions
LGBT
Relationship issues
Family conflicts
Intimacy-related issues
Sleeping disorders
Anger management
Career difficulties
Coping with life changes
Abandonment
Attachment issues
Avoidant personality
Blended family issues
Body image
Cancer
Caregiver issues and stress
Chronic pain, illness, and disability
Codependency
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Dissociation
Divorce and separation
Domestic violence
Drug and alcohol addiction
Eating and food-related issues
Emptiness
Family problems
Forgiveness
Guilt and shame
Hoarding
Impulsivity
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Money and financial issues
Mood disorders
Multicultural concerns
Narcissism
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Personality disorders
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Prejudice and discrimination
Process addiction (porn, exercise, gambling)
Self-harm
Self-love
Sex addiction
Sexual assault and abuse
Sexual dysfunction
Sexuality
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues

Ways of working Rebecca names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How Rebecca blends trauma-aware and relational approaches online

Rebecca commonly draws on Trauma-Focused Therapy to help people face and work through the effects of past harm. This approach looks at how traumatic events affect thoughts, feelings and behaviour and aims to reduce distress linked to those memories or reactions.

She also uses Attachment-Based Therapy to explore how early relationships shape emotional responses and patterns in current relationships. That can help when people notice recurring issues around trust, closeness or abandonment. Client-Centred Therapy is another core influence and means sessions begin with open listening and follow what matters most to the person seeking help.

Finding the right approach is a collaborative process. Rebecca discusses goals and preferences at the start and adjusts methods as therapy progresses. She works with clients to choose techniques that feel manageable and fit their life circumstances.

Online therapy offers flexibility for people juggling work, health or caregiving. Video calls allow face-to-face conversation, phone sessions can be easier when bandwidth is limited, and live chat or text-based messaging suit shorter check-ins or days when typing feels more comfortable. These options make it simpler to fit therapy into a busy week and to keep continuity between sessions.

Frequently asked

What kinds of problems does Rebecca help with?

Rebecca supports people with stress, anxiety, trauma and abuse, grief, low self-esteem, depression, addictions, relationship and intimacy issues, sleeping problems, anger, career concerns and coping with life changes.

How would she describe her therapeutic style?

She uses a client-centred approach with trauma-focused and attachment-based ideas. Sessions are conversational and aim to identify practical steps you can try between meetings.

What is her professional background?

Rebecca has six years of professional experience working with a range of emotional and relational concerns in the United Kingdom.

What credentials and location are listed?

She is listed with BACP and practises from the United Kingdom.

Which languages are available for sessions?

Sessions are offered in English.

Can people outside the UK work with her?

International clients are not currently accepted; she works with people located in the United Kingdom.

What session formats does she offer?

Therapy is available via video calls, phone sessions, live chat, or text-based messaging to suit different needs and routines.

How do fees and getting started work?

Costs vary with location and therapist availability and use a subscription that can be cancelled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.