Registration on file

Rebecca Briggs, NCPS

Rebecca Briggs is a counsellor who supports people facing stress, anxiety, grief, low self-esteem, depression, trauma and abuse, and compassion fatigue.

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About Rebecca

Rebecca Briggs is a counsellor who supports people facing stress, anxiety, grief, low self-esteem, depression, trauma and abuse, and compassion fatigue. She uses a calm, non-judgemental approach to help clients talk through painful feelings and find practical ways to cope. Rebecca holds NCPS and has six years of professional experience in the United Kingdom.

In sessions she focuses on creating a straightforward, open space where people can say what they need to say.

Background and approach

She listens closely and helps clients notice patterns in thoughts and reactions. Conversations are aimed at making small, workable changes rather than complicated theory. Rebecca draws on a mix of approaches to suit the person in front of her.

That can include Trauma-Focused work to address past harm, Attachment-Based ideas to understand relationship patterns, and Cognitive Behavioural Therapy to test and change unhelpful thoughts. She adapts methods to match each person's needs and goals. Practical challenges like coping with life changes, career strain, or end-of-life concerns are part of her remit.

She also offers support around issues such as self-harm urges, obsessive thoughts, phobias, jealousy, and post-traumatic stress when they come up in sessions. Rebecca aims for clear, simple steps clients can try between sessions. She encourages paced progress and checks in about what helps and what feels hard.

The work is collaborative and paced to the client’s readiness.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
NCPS	NCS22-03296	September 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Rebecca lists on their public professional profile, in their own terms.

Ways of working Rebecca names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How Rebecca’s approaches work online

Rebecca uses Trauma-Focused Therapy to help people address the effects of past harm. This work often involves identifying triggers, grounding techniques, and pacing exposure to difficult memories so they feel more manageable. Attachment-Based Therapy is used to explore relationship patterns and how early bonds shape current reactions; it can help people understand why they repeat certain behaviours and try new ways of connecting. Client-Centred Therapy places the person’s experience at the centre of sessions, with the counsellor offering listening, empathy and non-judgemental reflection to help clients find their own solutions.

The choice of approach is collaborative. Rebecca will discuss different options and help decide what fits best with the client’s goals, needs and preferences. Methods can be mixed and adjusted over time so the work stays relevant and practical.

Online sessions give flexibility in how people engage. Video calls allow face-to-face conversation and visual cues, phone sessions can be a simpler option when bandwidth is limited, live chat supports short check-ins during a break, and text-based messaging can suit those who prefer writing. These formats make it easier to sustain regular work and fit therapy into a busy life.

Frequently asked

What issues does Rebecca help with?

She supports people with stress, anxiety, grief, low self-esteem, depression, trauma and abuse, anger, career concerns, and compassion fatigue, along with related issues such as phobias, obsessive-compulsive patterns, and self-harm thoughts.

What is her therapeutic style like?

Her style is open and non-judgemental. Sessions focus on listening, practical steps, and working together to find what helps day to day.

How much experience does she have?

Rebecca has six years of professional experience working with people in the United Kingdom.

What credential does she hold and where is she based?

She holds NCPS and is based in the United Kingdom.

Which languages are supported and are international clients welcome?

Sessions are offered in English and she accepts international clients.

What session formats are available?

Work can take place via video calls, phone sessions, live chat, or text-based messaging.

How are fees handled?

Cost varies with location and therapist availability; sessions are provided through a subscription that can be cancelled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.