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Rasha Jorany, NCPS

Rasha Jorany is a counsellor who uses practical, evidence-informed approaches to help people manage stress, anxiety, trauma and related concerns.

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About Rasha

Rasha Jorany is a counsellor who uses practical, evidence-informed approaches to help people manage stress, anxiety, trauma and related concerns. She draws on six years of clinical experience and works in English and Arabic. Rasha holds the NCPS credential and bases sessions on clear, collaborative goals with each person.

Rasha focuses on everyday problems that disrupt life and relationships. She helps people who struggle with sleep, low self-esteem, depression, anger and difficult emotions such as guilt and shame.

Background and approach

Relationship stresses, intimacy issues, grief and eating or body-image worries are also within her practice focus. Her approach is flexible and person-centred. She combines structured techniques with space for people to talk through their thoughts and feelings.

Sessions emphasise practical strategies that can be tried between meetings alongside deeper emotional work when appropriate. Rasha also works with concerns connected to ADHD, compassion fatigue, immigration-related stress and family conflict. She addresses communication and commitment problems, dissociation, hoarding and issues arising from infidelity or isolation.

The aim is to reduce distress and increase coping in everyday life. People can expect straightforward language and a calm, non-judgemental tone. Rasha encourages small, manageable steps and checks progress together.

This helps people gradually rebuild confidence and find more balance in their daily routines.

Details from the counsellor's public professional profile · registration number listed

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Registration

BodyRegistration numberExpires
NCPS NCS17-05637 December 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Rasha lists on their public professional profile, in their own terms.

Ways of working Rasha names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How chosen approaches work online

Acceptance and Commitment Therapy, or ACT, focuses on helping people clarify what matters to them and take steps aligned with those values. It teaches simple skills to reduce avoidance and increase meaningful action, which can help with anxiety, depression and life transitions.

Cognitive Behavioural Therapy, CBT, looks at how thoughts, feelings and behaviours interact. It uses structured exercises and practical techniques to change unhelpful thinking and develop new coping habits. CBT is often useful for stress, sleep problems, low mood and anxiety.

Finding the right approach is a collaborative process. The therapist will talk with the client about symptoms, goals and preferences and then adapt methods together. That means techniques can be adjusted over time as needs change and progress is reviewed in regular sessions.

Online therapy makes it simpler to fit sessions into busy lives. Video calls let people use visual cues and work in real time, while phone sessions use less bandwidth and can be easier on the go. Live chat and text-based messaging suit quick check-ins, short exercises or when a written record of reflections is helpful. These options support continuity of care and flexible scheduling for different circumstances.

Frequently asked

What concerns does Rasha help with?

Rasha supports people with stress, anxiety, depression, sleep problems and trauma and abuse. She also helps with relationship strain, grief, eating and body image issues and work-related burnout.

What is her therapeutic style like?

Her style combines structured techniques with a person-centred attitude. Sessions include practical strategies alongside time to talk through thoughts and feelings.

How much experience does she have?

She has six years of clinical experience working with a range of emotional and behavioural concerns. That experience informs a flexible, goal-focused way of working.

What credentials and location are listed?

Rasha holds the NCPS credential and is based in the United Kingdom.

Which languages are sessions offered in?

Sessions are offered in English and Arabic. International clients are accepted.

In what formats are sessions available?

She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How are sessions paid for and what do they cost?

Costs vary with location and therapist availability; sessions are provided through a subscription model that can be cancelled at any time.

How do I begin working with Rasha?

To start, select the Start Therapy button, complete a short matching questionnaire and schedule according to the therapist's availability.