Registration on file

Paul Campbell, BACP

Paul Campbell is a counsellor with 11 years of experience and membership of the British Association for Counselling and Psychotherapy (BACP).

Stress, Anxiety
Addictions
Relationship issues
+33 more

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About Paul

Paul Campbell is a counsellor with 11 years of experience and membership of the British Association for Counselling and Psychotherapy (BACP). He focuses on stress, anxiety, addictions, relationship difficulties, trauma and abuse, and self-esteem. Paul presents therapy as a collaborative process, where the person’s own story and strengths guide the work.

He uses a mix of practical and reflective approaches to help people manage symptoms and make changes that matter.

Background and approach

Sessions can include talking through experiences, learning tools to handle difficult feelings, and pacing work so it feels manageable. Paul aims to offer a steady presence while clients try out different ways of coping. Common areas he helps with include attachment and abandonment worries, codependency, impulse control and commitment concerns, and issues around trust or infidelity.

He also supports people dealing with drug and alcohol problems, domestic violence aftermath, dissociation, guilt, shame and feelings of emptiness. The focus is on what the person wants to change and practical steps toward that goal. Paul draws on Trauma-Focused Therapy, Attachment-Based Therapy, Cognitive Behavioural Therapy and Client-Centred techniques, plus Motivational Interviewing when change feels difficult.

He combines short-term tools with deeper conversation when useful. Sessions are tailored to each person’s needs, pace and preferences. Based in the United Kingdom, Paul works in English and offers online formats including video calls, phone sessions, live chat and text messaging.

He encourages people to take the first step when they feel ready and will help plan the next appointments.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	384650	January 2027

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Paul lists on their public professional profile, in their own terms.

Ways of working Paul names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How Paul’s approaches translate to online therapy

Trauma-Focused Therapy helps people address the impact of traumatic experiences through paced, focused work that targets distressing memories and their effects on daily life. It is often used when past events continue to cause strong reactions or avoidant behaviour.

Attachment-Based Therapy looks at how early relationships shape current patterns. It helps people understand why they might fear abandonment, struggle with closeness, or repeat unhelpful relationship habits, and supports new, healthier ways of relating.

Paul sees finding the right approach as a shared task. He will talk with each person about their goals, preferences and what has or hasn’t worked before. Together they choose methods and pace that feel manageable, adjusting the plan as progress and needs change.

Online sessions make it easier to fit therapy into busy lives. Video calls allow face-to-face conversation and non-verbal cues, phone sessions are useful when bandwidth is limited or a quieter check-in is needed, and live chat or text messaging suit brief updates or shorter exchanges between sessions. These options offer flexibility for different routines and access needs while keeping the therapeutic focus central.

Frequently asked

What concerns does Paul focus on?

He works with stress, anxiety, addictions, relationship difficulties, trauma and abuse, and self-esteem problems, plus related issues such as attachment and abandonment worries, codependency and infidelity.

What is Paul’s therapeutic style?

Paul combines Trauma-Focused Therapy, Attachment-Based and Client-Centred approaches with CBT techniques and Motivational Interviewing to offer both practical tools and deeper reflection.

How much experience does he have?

He has 11 years of professional experience working with a range of concerns related to stress, relationships, addictions and trauma.

What credentials and location are listed?

Paul is a member of the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.

Which languages and international options are available?

Sessions are offered in English and he is not currently accepting international clients.

What session formats does he offer?

He offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How are costs handled?

Costs vary with location and therapist availability; sessions are provided through a subscription model that can be cancelled at any time.

How do I begin working with him?

Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist’s availability.