Registration on file

Paige Whiteley, BACP

Paige Whiteley is a counsellor who helps people manage stress, anxiety, depression, relationship difficulties, parenting concerns and experiences of trauma and abuse.

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About Paige

Paige Whiteley is a counsellor who helps people manage stress, anxiety, depression, relationship difficulties, parenting concerns and experiences of trauma and abuse. She works in a straightforward, calm way to make talking about difficult things easier. Her manner is warm and practical, with a focus on finding what will help each person move forward.

Paige uses an integrative approach, drawing on several evidence-based techniques to match the needs of each client.

Background and approach

She listens for the beliefs and patterns that might be keeping someone stuck, then works with them to test and change those patterns. Sessions are collaborative and paced to suit the person’s comfort and goals. Paige has more than 15 years of post-qualifying experience in independent practice and organisational settings.

She completed a Diploma in Counselling in 2011 and went on to gain a BSc in Counselling and Psychotherapy in 2014. She also holds a Postgraduate Certificate in Supervision and additional postgraduate study in related areas. Her early work included one-to-one therapeutic support for children aged five to 11 and delivering workshops for school staff about building relationships.

She has extensive experience supporting adults with trauma, loss, fertility challenges, abuse and family difficulties from roles in charitable and organisational settings. Paige is a member of the British Association for Counselling and Psychotherapy, BACP. She maintains a independent practice in the United Kingdom and offers sessions that suit different needs and schedules.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	67581	March 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Paige lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Trauma and abuse
Parenting issues
Depression
Adoption and foster care
Aging and geriatric issues
Antisocial personality
Attachment issues
Autism and Asperger Syndrome
BDSM, kink, and alternative sex culture
Blended family issues
Chronic pain, illness, and disability
Co-morbidity
Codependency
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Dependent personality
Disruptive Mood Dysregulation Disorder (DMDD)
Dissociation
Divorce and separation
Domestic violence
Eating and food-related issues
Emptiness
Family problems
Fertility issues
First responder issues
Forgiveness
Guilt and shame
HIV / AIDS
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Midlife crisis
Mood disorders
Obsessions, compulsions, and OCD
Polyamory / non-monogamous relationships
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Process addiction (porn, exercise, gambling)
Seasonal Affective Disorder (SAD)
Sexual dysfunction
Sexuality
Social anxiety and phobia
Women's issues
Workplace issues

Therapeutic approaches and how online sessions help

Paige works with evidence-based therapeutic techniques in an integrative way so that each person gets what fits them best. Person‑centred work focuses on a respectful, non-judgemental relationship and helps people speak freely about what matters most to them. This approach is useful for anxiety, low mood and when someone needs steady support to sort out life problems.

She also draws on trauma-informed methods that help people process difficult events at a manageable pace. These approaches aim to reduce the power of traumatic memories and build coping strategies for everyday life. Another element is brief, practical work to challenge unhelpful beliefs and try new ways of responding to stress and relationships.

Finding the right approach is part of the process and will be decided together. The therapist will talk about options, check what feels comfortable and adapt techniques to match goals, needs and preferences. This keeps work collaborative and centred on the person rather than a fixed method.

Online sessions include video calls, phone sessions, live chat and text-based messaging, which offer flexibility for different routines. Video lets people work face to face when they prefer it. Phone sessions can be easier when bandwidth is limited or when someone needs a shorter check-in. Messaging and live chat suit people who benefit from written reflections or need to fit therapy around work and family commitments.

Frequently asked

What concerns does Paige commonly support?

She works with stress, anxiety, depression, relationship issues, parenting concerns and trauma and abuse. She also supports people facing adoption and foster care issues, chronic illness, attachment concerns and related topics.

How would you describe her therapeutic style?

Paige uses an integrative, person-centred style. Sessions focus on listening, identifying unhelpful patterns and trying practical ways to change them.

What is her professional background?

She has over 15 years of post-qualifying experience in personal and organisational counselling, including long-term work at a mental health charity supporting adults with trauma.

Which credentials and region are listed for Paige?

She is a member of the British Association for Counselling and Psychotherapy, BACP, and practises in the United Kingdom.

Are sessions offered in other languages or to international clients?

Sessions are offered in English. International clients are not currently accepted.

What session formats does she use?

Paige offers video calls, phone sessions, live chat and text-based messaging to suit different preferences and schedules.

How are costs and billing handled?

Costs vary with location and therapist factors; sessions use a subscription model that can be cancelled at any time.

How do I begin a course of therapy?

Start by selecting the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to therapist availability.