Registration on file

Orlando Hollingsworth, BACP

Orlando Hollingsworth is a counsellor based in the United Kingdom with eight years of professional experience.

Addictions
Relationship issues
Anger management
+59 more

About Orlando

Orlando Hollingsworth is a counsellor based in the United Kingdom with eight years of professional experience. He supports people dealing with anxiety, low self-esteem, relationship strains, anger and the stress of big life changes. He speaks English and works with a wide range of concerns including trauma and abuse, grief, addiction and career questions.

Orlando takes a respectful and direct approach in sessions. He adapts conversation and the plan to suit each person's needs.

Background and approach

Sessions focus on practical steps alongside looking at patterns that shape feelings and behaviour. He aims to make therapy feel understandable and manageable, not overwhelming. His work draws on attachment-based ideas and cognitive behavioural tools to help people notice and change unhelpful thoughts and responses.

Narrative and psychodynamic perspectives are also used when it helps to make sense of past events or repeating patterns. These approaches are chosen to match the issue at hand and the person's goals. People come for help with parenting stress, intimacy-related issues, ADHD, and compassion fatigue as well as for support after loss or major life transitions.

Orlando can also assist with communication problems, commitment fears and body image concerns. He is registered with the British Association for Counselling and Psychotherapy, listed as BACP. To begin, clients complete a short matching questionnaire and then schedule sessions according to availability.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	397651	February 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Orlando lists on their public professional profile, in their own terms.

Addictions
Relationship issues
Anger management
Self esteem
Coping with life changes
Stress, Anxiety
LGBT
Family conflicts
Trauma and abuse
Grief
Intimacy-related issues
Parenting issues
Career difficulties
Depression
Coaching
Compassion fatigue
ADHD
Abandonment
Adoption and foster care
Antisocial personality
Attachment issues
Avoidant personality
Blended family issues
Body image
Caregiver issues and stress
Codependency
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Dependent personality
Divorce and separation
Domestic violence
Drug and alcohol addiction
Emptiness
Family of origin issues
Family problems
Fatherhood issues
Forgiveness
Guilt and shame
Hoarding
Impulsivity
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Midlife crisis
Money and financial issues
Multicultural concerns
Post-traumatic stress
Prejudice and discrimination
Process addiction (porn, exercise, gambling)
Self-harm
Self-love
Sex addiction
Sexuality
Smoking / vaping cessation
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues

Ways of working Orlando names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How his approaches work online

Attachment-based work looks at how early relationships affect current connections and emotional responses. Online sessions can help people spot attachment patterns that cause strain in relationships and reduce anxiety around closeness. Cognitive Behavioural Therapy, or CBT, focuses on how thoughts, feelings and behaviours connect. It uses short, practical exercises to change unhelpful thinking and build new coping skills for stress, anxiety and low mood.

Finding the right approach is part of the process. Orlando will talk with each person about their goals and preferences and choose methods together. That collaborative plan can change as therapy progresses to stay useful and relevant.

Online formats offer flexibility. Video calls are close to face to face and suit deeper conversation. Phone sessions work well when bandwidth is limited or when people prefer not to be on camera. Live chat or text-based messaging allows brief check-ins, ongoing reflection between sessions, or a way to fit therapy into a busy day.

Frequently asked

What kinds of issues can Orlando help with?

He supports people with anxiety, depression, trauma and abuse, addictions, grief and relationship concerns. He also works on stress, self-esteem, parenting stress and career changes.

What is his therapeutic style like?

Sessions combine practical tasks with reflective conversation. He uses a respectful, direct manner and adapts work to each person's pace and needs.

How much experience does he have?

Orlando has eight years of professional experience working in counselling and related settings.

What credentials and location are listed?

He is registered with the British Association for Counselling and Psychotherapy, shown as BACP, and is based in the United Kingdom.

Which languages and international options are available?

Sessions are offered in English and he accepts international clients.

What session formats does he offer online?

He provides video calls, phone sessions, live chat and text-based messaging as session formats.

How much do sessions cost?

Cost varies with location and therapist availability; sessions are provided via a subscription that can be cancelled at any time.

How do I begin therapy with him?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.