Registration on file

Nicholas Taylor, BACP

Nicholas Taylor is a counsellor with 15 years of experience offering practical, person-centred support.

About Nicholas

Nicholas Taylor is a counsellor with 15 years of experience offering practical, person-centred support. He works from the United Kingdom and focuses on issues such as stress, anxiety, low self-esteem, depression, addiction, relationship difficulties and trauma and abuse. He encourages people to take the first step and is straightforward about the small acts that start change.

Nicholas uses simple, conversational methods so people can talk through what matters most. He treats clients as the experts in their own lives and helps them notice strengths they already have.

Background and approach

Sessions aim to make problems feel more manageable and to build steps that fit everyday life. Over his career he has supported people dealing with grief, insomnia, parenting strain, workplace stress and major life transitions. He also works with concerns such as ADHD, bipolar mood issues, intimacy-related worries and anger.

Additional focus areas include attachment and family-of-origin issues, codependency, substance misuse and relationship breakdown. Nicholas draws on client-centred work alongside Cognitive Behavioural Therapy, mindfulness and narrative techniques. These approaches offer practical ways to change unhelpful thoughts, develop calming routines and reframe difficult stories about the past.

He aims to tailor methods to each person rather than use a rigid format. Sessions are offered during UK GMT hours with responsive communication weekdays from 9am to 8pm. He accepts English-speaking and international clients, and supports a mix of video, phone, chat and text-based sessions arranged to fit the client’s schedule.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	174269	April 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Nicholas lists on their public professional profile, in their own terms.

Ways of working Nicholas names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

Practical approaches for online therapy and trauma

Client-Centred Therapy focuses on listening and understanding. The therapist follows the person’s lead, offers empathy and helps people spot their own strengths to face difficult situations. Cognitive Behavioural Therapy (CBT) looks at the link between thoughts, feelings and actions. It uses simple exercises to challenge unhelpful thoughts and build new habits that reduce anxiety and low mood. Mindfulness Therapy teaches techniques to notice the present moment and manage stress with breathing and attention exercises; this can help with rumination and sleep problems.

Finding the right approach is a collaborative process. The counsellor will discuss goals, preferences and what has or hasn’t worked before. Together they will select or blend methods so sessions match the person’s needs rather than forcing one single model.

Online therapy gives practical flexibility. Video calls allow a near face-to-face conversation; phone work can be easier when bandwidth is low or for brief check-ins. Live chat and text-based messaging suit people who prefer writing or need shorter, more frequent support. These options make it easier to fit therapy around work, care duties and different time zones while keeping the focus on making steady progress.

Frequently asked

What concerns does this counsellor address?

He helps people with stress, anxiety, low self-esteem, depression, addictions, relationship problems and trauma and abuse, among other issues.

How would you describe his therapy style?

He works in a client-centred way and combines practical approaches like CBT, mindfulness and narrative techniques to suit each person.

What kind of background does he have?

He has 15 years of professional experience supporting people through grief, life changes, sleep problems and emotional distress.

What credentials and location are listed?

He is registered with the British Association for Counselling and Psychotherapy (BACP) and is based in the United Kingdom.

Which languages and international options are available?

Sessions are offered in English and international clients are accepted.

What session formats are offered?

He works online using video calls, phone sessions, live chat and text-based messaging so people can choose what fits them best.

How is cost handled?

Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I begin working with him?

Click the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to the therapist's availability.