Registration on file

Neill Hughes, BACP

Neill Hughes is a counsellor who uses person-centred work alongside cognitive behavioural methods.

About Neill

Neill Hughes is a counsellor who uses person-centred work alongside cognitive behavioural methods. He draws on five years of practice to help people make sense of difficult experiences. He speaks English and works with clients across the United Kingdom and internationally.

Neill focuses on trauma and abuse, post-traumatic stress, anxiety and depression. He also helps people with relationship concerns, anger, addictions, self-harm, and issues around intimacy and self-esteem. Practical problems such as sleeping and eating difficulties, career stress, and coping with life changes are also part of his caseload.

Background and approach

His approach combines a client-centred style with CBT techniques and elements from dialectical behaviour therapy. Sessions aim to reduce unhelpful thinking patterns and build emotional regulation skills. He uses motivational interviewing to support change and to strengthen commitment to goals.

Neill offers a calm, non-judgemental space where people can talk through painful memories and confusing emotions. He works collaboratively, tailoring the pace and focus to each person. The work can include processing grief, addressing attachment themes, and developing coping strategies for everyday life.

He holds a BACP credential, a first-class BA (Hons) in person-centred counselling and psychotherapy, and further certificates in CBT. Neill’s practical training has included trauma-focused approaches and DBT skills. He aims to help people find clarity, build resilience, and move toward more manageable days.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	267042	April 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Neill lists on their public professional profile, in their own terms.

Ways of working Neill names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How therapeutic approaches translate to online sessions

Trauma-Focused Therapy concentrates on processing distressing memories and reducing their impact on daily life. It often involves gentle, paced exploration of past events and learning ways to manage the feelings and symptoms that follow trauma.

Client-Centred Therapy puts the person at the heart of the work. The counsellor listens carefully, reflects what is said, and follows the client's lead so people feel heard and understood as they work through difficult topics.

Cognitive Behavioural Therapy (CBT) looks at the links between thoughts, feelings and actions. It uses practical exercises and strategies to challenge unhelpful thinking and to build coping skills for problems like anxiety, panic and low mood.

Finding the right approach is part of the process and the therapist will work alongside each person to choose methods that fit their goals. Decisions about pacing, techniques and focus are made together, and can change as needs evolve during the work.

Online sessions are offered by video call, phone, live chat or text-based messaging to suit different situations. Video helps maintain face-to-face contact, phone calls are useful when bandwidth is limited, and messaging can be suitable for short check-ins or flexible support. These formats make it easier to fit counselling into busy lives and to keep continuity when travel or distance would otherwise get in the way.

Frequently asked

What kinds of problems does this counsellor help with?

He works with trauma and abuse, post-traumatic stress, anxiety and depression. He also supports people facing relationship strain, anger, addictions, grief and issues with intimacy and self-esteem.

What is the therapist's style in sessions?

Sessions are client-centred and collaborative. He blends person-centred listening with CBT techniques and DBT skills to help manage emotions and change unhelpful thoughts.

What experience does he have working with trauma?

He has five years of clinical experience and additional training in trauma-focused CBT and DBT skills. That background informs how he approaches post-traumatic stress and abuse-related concerns.

Where is the counsellor based and what credentials does he hold?

He is based in the United Kingdom and holds BACP accreditation. His academic background includes a first-class BA (Hons) in person-centred counselling and psychotherapy.

Which languages and international clients are supported?

Sessions are offered in English. He accepts international clients, so people outside the UK can work with him.

How are sessions delivered online?

He offers video calls, phone sessions, live chat and text-based messaging. These options allow different ways to connect depending on time, bandwidth and how someone prefers to communicate.

How much do sessions cost?

Cost varies with location and therapist arrangements. Sessions use a subscription model that can be cancelled at any time.

What is the first step to begin therapy?

Start by selecting the Start Therapy button and completing the short matching questionnaire. After that you can schedule sessions according to the therapist's availability.