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Natelie Henriques, BACP

Natelie Henriques is a counsellor who uses trauma-focused and client-centred approaches to help people manage stress, anxiety and the impacts of past abuse.

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About Natelie

Natelie Henriques is a counsellor who uses trauma-focused and client-centred approaches to help people manage stress, anxiety and the impacts of past abuse. She draws on three years of UK practice and works in a calm, respectful manner. Natelie aims to make it easier to talk about difficult feelings and to sort out what matters most to each person.

Her sessions begin by listening closely to a person’s concerns. She helps clients name feelings, notice patterns and set small, practical goals.

Background and approach

Natelie mixes mindfulness and motivational interviewing to encourage clearer thinking and steady progress. She also brings ideas from Jungian therapy to help people explore personal meaning and recurring themes in their lives. That can be useful for issues like attachment, abandonment concerns and identity questions.

Her approach looks at both present difficulties and the stories people tell about themselves. Natelie works with people who struggle with low self-esteem, depression and parenting stress. She offers support for those coping with relationship problems, codependency, dissociation and substance-related concerns.

Sessions aim to be straightforward and focused on what the person wants to change. People can expect a non-judgemental tone and clear practical steps alongside reflective conversation. Natelie describes the work as collaborative - she and the client set goals and check progress together.

The emphasis is on small, manageable changes that add up over time.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	404889	March 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Natelie lists on their public professional profile, in their own terms.

Stress, Anxiety
Trauma and abuse
Parenting issues
Self esteem
Depression
Abandonment
Attachment issues
Autism and Asperger Syndrome
Avoidant personality
Body image
Codependency
Commitment issues
Communication problems
Control issues
Dependent personality
Dissociation
Domestic violence
Drug and alcohol addiction
Emptiness
Family problems
Fatherhood issues
Fertility issues
Forgiveness
Guilt and shame
Infidelity
Intellectual disability
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Mood disorders
Multicultural concerns
Obsessions, compulsions, and OCD
Personality disorders
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Prejudice and discrimination
Process addiction (porn, exercise, gambling)
Self-love
Sex addiction
Social anxiety and phobia
Women's issues

Ways of working Natelie names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How therapeutic approaches translate to online sessions

Trauma-focused therapy concentrates on understanding how past hurt affects daily life and on developing coping strategies for triggers and flashbacks. Online this often means paced conversations, grounding practices and short exercises to try between sessions to build stability.

Client-centred therapy puts the person’s perspective at the centre of each session. The counsellor listens without judgement, reflects what she hears and helps the person decide what to address next. That approach works well in video or phone sessions where time is given to speak and be heard.

Finding the right approach is a collaborative process. The counsellor will talk through options, try a method and adjust based on what feels most helpful. Goals, preferences and practical needs guide which techniques are used and how sessions are structured.

Online work is offered via video calls, phone sessions, live chat or text-based messaging to fit different routines. Video is useful for in-depth conversation and visual cues, phone calls suit shorter check-ins or low bandwidth, and messaging can support frequent updates or brief reflections between booked sessions. These options make it easier to fit counselling around work, childcare or other commitments.

Frequently asked

What kinds of concerns does Natelie help with?

She supports people dealing with stress, anxiety, trauma and abuse, parenting pressures, low self-esteem and depression, along with related issues such as attachment, codependency and substance concerns.

What is her therapeutic style like?

Her work combines trauma-focused, client-centred and mindfulness approaches with motivational interviewing to set practical goals and encourage reflection.

How much clinical experience does she have?

She has three years of professional experience working in the United Kingdom.

What credentials and location are listed?

She is registered with the British Association for Counselling and Psychotherapy, listed as BACP, and practises in the United Kingdom.

Which languages are sessions offered in?

Sessions are offered in English.

Are international clients supported?

International clients are not currently accepted.

What session formats are available?

She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How are fees and getting started handled?

Costs vary with location and therapist availability and use a subscription that can be cancelled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire and schedule according to availability.