Registration on file

Nancy Woliter, BACP

Nancy Woliter is a counsellor who draws on nine years of experience to help people facing stress, anxiety, grief and trauma.

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About Nancy

Nancy Woliter is a counsellor who draws on nine years of experience to help people facing stress, anxiety, grief and trauma. She is a BACP member, and she works with individuals to find practical ways forward. Her approach aims to be calm and down-to-earth for anyone feeling overwhelmed.

She uses a person-centred stance that starts with listening closely to what matters most to the client. From there she brings in Cognitive Behavioural Therapy (CBT) tools when thoughts and behaviours are causing distress.

Background and approach

She also uses Solution-Focused techniques to identify small, doable steps that build momentum. Nancy adapts the pace to each person, offering short-term and longer-term support as needed. Sessions focus on building awareness, developing coping skills, and strengthening what already works in someone’s life.

She pays attention to attachment, communication and control issues that often appear alongside anxiety and relationship concerns. Across work with bereavement, addictions, eating and sleeping problems, and post-traumatic stress, Nancy aims for straight talk and practical strategies. She supports people with identity and sexuality questions, including gender dysphoria and LGBT-related concerns.

The goal is to help people feel safer in their day-to-day and more able to handle life’s changes. Nancy offers therapy by video call, phone, live chat or text-based messaging for people in the United Kingdom and beyond.

Sessions use a subscription model that can be cancelled at any time, and she will work with each client to decide the right format and pace.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	180775	July 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Nancy lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Trauma and abuse
Grief
Depression
Addictions
LGBT
Family conflicts
Intimacy-related issues
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Self esteem
Career difficulties
Coping with life changes
Compassion fatigue
Attachment issues
Communication problems
Control issues
Divorce and separation
Domestic violence
Drug and alcohol addiction
Eating and food-related issues
Family problems
Gender dysphoria
Isolation / loneliness
Jealousy
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Phobias
Post-traumatic stress
Process addiction (porn, exercise, gambling)
Self-harm
Sexual assault and abuse
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues

Ways of working Nancy names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

Therapeutic approaches adapted for online sessions

Client-Centred Therapy focuses on listening and building a trusting relationship. The therapist follows the client’s lead, reflecting back what matters and helping people feel heard. This approach suits those who need space to make sense of feelings and decide next steps.

Cognitive Behavioural Therapy, or CBT, helps identify unhelpful thinking and behaviour patterns and then tries out different ways of responding. It is useful for anxiety, panic, phobias and low mood because it offers clear strategies and practical exercises to change day-to-day experience.

Solution-Focused Therapy looks at what is already working and how to do more of it. Sessions concentrate on concrete goals and quick, achievable steps to create momentum and relieve immediate stress.

Nancy treats finding the right approach as a joint process. She will discuss options with each person, try different techniques, and adjust based on what feels helpful. The aim is to agree a plan that fits the client’s goals, pace and preferences.

Online therapy makes it easier to fit counselling around life. Video calls enable face-to-face conversation and visual cues. Phone sessions can be shorter check-ins or work better when bandwidth is limited. Live chat and text-based messaging suit people who prefer writing or need flexible, ongoing support between sessions. These options make it simpler to keep therapy consistent while balancing work, family and other commitments.

Frequently asked

What issues does Nancy help with?

She supports people dealing with stress, anxiety, grief, depression and trauma-related concerns. Other areas include addictions, relationship and intimacy issues, eating and sleeping problems, and career or life changes.

What is her style of therapy?

Her style is person-centred and practical. She listens first, then uses CBT and solution-focused techniques to build small, manageable steps.

How much experience does she have?

Nancy has nine years of counselling experience working with adults on both short-term and longer-term concerns. That background includes work with trauma, bereavement and addiction issues.

What credentials and location apply?

She is a member of the British Association for Counselling and Psychotherapy (BACP) and practices in the United Kingdom.

Which languages are sessions offered in?

Sessions are offered in English and Nancy accepts clients from outside the UK for online work.

What session formats are available?

Therapy is available by video calls, phone sessions, live chat, or text-based messaging to fit different needs and circumstances.

How does pricing work?

Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.