Registration on file

Namreen Ranjha, BACP

Namreen Ranjha is a counsellor who aims to help people take the first step toward a more satisfying life.

Stress, Anxiety
Relationship issues
Grief
+42 more

About Namreen

Namreen Ranjha is a counsellor who aims to help people take the first step toward a more satisfying life. She focuses on stress, anxiety, relationships, grief and loss, and depression. Her manner is approachable and direct, which can help when feelings feel overwhelming.

She creates a calm, non-judgemental space where clients can talk about what matters to them. Sessions are intended to let people voice thoughts and feelings and to find clearer ways forward.

Background and approach

The work starts with what the person brings in and builds from there. Namreen draws on attachment-based and client-centred ideas to understand how past relationships shape current patterns. She also uses mindfulness techniques to support present-moment awareness and solution-focused tools to set practical, achievable goals.

These approaches are used to help with things like communication issues, low self-esteem and coping with life changes. With six years of experience and membership of the British Association for Counselling and Psychotherapy (BACP), Namreen combines practical coping strategies with listening and reflective conversation. She works in English, Punjabi and Urdu to make therapy more accessible to diverse speakers.

Sessions are offered through online formats including video calls, phone, live chat and text-based messaging. New clients start by completing a short matching questionnaire and then arranging sessions that fit their schedule.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	376271	May 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Namreen lists on their public professional profile, in their own terms.

Ways of working Namreen names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How her approaches translate to online therapy

Namreen uses attachment-based ideas to look at how early relationships influence current patterns. This helps when people want to understand repeated difficulties in closeness, communication or trust. The work focuses on recognising patterns and practising small changes in everyday interactions.

She also uses client-centred techniques, which means listening closely and following the client’s lead. Sessions aim to be non-judgemental and paced to the person’s needs, so the client feels understood before practical steps are introduced. Mindfulness practices are offered to help with stress, sleep and rumination by building short, manageable exercises into daily life.

Finding the right approach is part of the therapy process. Namreen works together with each person to decide which methods fit their goals, needs and preferences. That collaborative choice can change over time as progress is made and new priorities emerge.

Online formats include video calls, phone sessions, live chat and text messaging. Video calls are useful for a face-to-face feel and deeper conversation, phone sessions can be lighter on bandwidth, and chat or messaging suit brief check-ins or when writing feels easier. These options give flexibility to fit sessions around work, caring responsibilities and travel, making therapy more accessible for different routines.

Frequently asked

What concerns can Namreen help with?

She supports people dealing with stress, anxiety, relationship struggles, grief, depression and trauma and abuse. Additional focuses include self-esteem, anger, addiction, parenting strain and life-direction issues.

What is her therapeutic style like?

The approach is warm and client-centred, emphasising listening and collaboration. Sessions blend attachment-based thinking, mindfulness practice and solution-focused steps to set realistic goals.

How much experience does she have?

She has six years of professional experience working with a range of emotional and relationship concerns.

What credentials and location are listed?

She is a member of the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.

Which languages are available for sessions?

Sessions are offered in English, Punjabi and Urdu. International clients are also accepted.

What session formats are offered?

Therapy is available via video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How does pricing work?

Cost varies with location and therapist availability and uses a subscription model that can be cancelled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to therapist availability.