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Moneaque Teape, BACP

Moneaque Teape is a counsellor who helps people manage stress, anxiety, trauma and abuse, depression, relationship worries and life changes.

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About Moneaque

Moneaque Teape is a counsellor who helps people manage stress, anxiety, trauma and abuse, depression, relationship worries and life changes. She supports people dealing with addiction, grief, parenting strain, sleeping and eating difficulties, and concerns about self-esteem or career direction. Moneaque uses a calm, straightforward style that aims to reduce worry and restore day-to-day functioning.

She works online and creates a relaxed space where clients can talk openly. Sessions are tailored to each person rather than following a one-size-fits-all plan.

Background and approach

Moneaque describes herself as integrative, drawing on different approaches to match what a person needs in the moment. Moneaque is a Registered Member of the British Association for Counselling and Psychotherapy, often shown as BACP. She brings nine years of practice experience to her work and focuses on steady, practical steps rather than sudden change.

In sessions she uses tools from client-centred therapy to listen and reflect, and cognitive behavioural techniques to spot unhelpful thoughts and habits. She also uses trauma-focused and narrative methods to help people make sense of painful experiences and move forward. The counselling process begins with a short matching questionnaire and scheduling.

Therapy is delivered through video calls, phone sessions, live chat or messaging, which helps people fit sessions into busy lives. Fees vary by location and the subscription model can be cancelled at any time.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	384635	July 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Moneaque lists on their public professional profile, in their own terms.

Ways of working Moneaque names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

Approaches that guide online sessions

Trauma-focused therapy helps people deal with the effects of painful events by gently processing memories and reducing the ways those memories drive fear and avoidance. It can be useful for people who want to understand how past events still affect their daily life.

Client-centred counselling focuses on listening, empathy and helping people find their own answers. The counsellor reflects what is said and supports people to build confidence and make choices that feel right for them.

Cognitive behavioural therapy, or CBT, looks at how thoughts and behaviours keep problems going and teaches practical techniques to shift them. It can help with anxiety, low mood, sleeping issues and recurring unhelpful habits.

Finding the right approach is part of the work. The therapist will talk with each person about their goals and preferences and try different methods until they find what helps most. This is a collaborative process where the client’s experience guides the direction of therapy.

Online therapy offers flexibility that many people need. Video calls allow face-to-face conversation when that matters. Phone sessions can be easier when bandwidth is low or a shorter check-in is needed. Live chat and text-based messaging suit people who prefer typing or want spaced-out reflections between sessions. These options make it simpler to fit counselling around work, family and other commitments.

Frequently asked

What kinds of problems does she help with?

She supports people facing stress, anxiety, depression, trauma and abuse, relationship issues, addiction, grief and many life changes.

What is her therapeutic style like?

Her style is calm and straightforward, focusing on listening first and then working together on practical steps to reduce worry and improve daily life.

How much experience does she have?

Moneaque has nine years of experience working with people in counselling settings.

What professional credentials and location are shown?

She is a Registered Member of the British Association for Counselling and Psychotherapy, listed as BACP, and practices from the United Kingdom.

Which languages are offered and can international clients take part?

Sessions are offered in English and international clients are accepted.

What session formats are available?

Therapy is offered via video calls, phone sessions, live chat or text-based messaging to suit different preferences.

How are sessions priced?

Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.