Registration on file

Molly Tonks, BACP

Molly Tonks is a counsellor who supports people facing stress, anxiety, relationship strain, depression, grief and trauma and abuse.

Stress, Anxiety
Relationship issues
Depression
+47 more

Book with Molly online

About Molly

Molly Tonks is a counsellor who supports people facing stress, anxiety, relationship strain, depression, grief and trauma and abuse. She also helps with life changes, compassion fatigue, intimacy-related concerns, eating and sleeping difficulties, self-esteem and career worries. Molly works online and aims to make it easier to speak about hard things without judgement.

Molly uses a client-centred style that places the person at the centre of sessions. That means she listens closely and follows the pace each person sets.

Background and approach

Conversations focus on what matters to the client and on building understanding of their feelings and choices. In practical terms Molly helps people talk through difficult events and everyday pressures. She supports people dealing with family problems, parenting stresses, ADHD-related concerns and issues such as abandonment, attachment and commitment worries.

She also works with those affected by chronic illness, first responder issues and divorce or separation. With three years' experience and membership of the British Association for Counselling and Psychotherapy, Molly brings a calm, steady presence to sessions. Her aim is to help people notice patterns, name their needs and identify useful next steps.

Sessions are offered in English and can include short-term focus or longer work depending on the person's goals. People start by completing a short matching questionnaire and booking a time that suits them. Therapy takes place online, so sessions can fit around work, family and other commitments.

Molly aims to offer a supportive place to explore change and build coping skills.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	403899	January 2027

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Molly lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Depression
Coping with life changes
Compassion fatigue
LGBT
Family conflicts
Trauma and abuse
Grief
Intimacy-related issues
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Self esteem
Career difficulties
ADHD
Abandonment
Attachment issues
Avoidant personality
Blended family issues
Body image
Chronic pain, illness, and disability
Commitment issues
Control issues
Coping with natural or human-caused disaster
Divorce and separation
Domestic violence
Emptiness
Family problems
Fatherhood issues
First responder issues
Guilt and shame
Impulsivity
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Money and financial issues
Panic disorder and panic attacks
Pregnancy and childbirth
Prejudice and discrimination
Self-harm
Self-love
Sexuality
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues

Ways of working Molly names

Client-Centred Therapy

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How Molly's approach works online

Molly uses a client-centred approach which means she listens deeply and follows the person's lead. This approach helps when people feel overwhelmed, unsure of next steps, or want to make sense of strong emotions after trauma or life changes.

Sessions focus on understanding what matters to the person and on building self-awareness. That might look like talking through recent events, noticing patterns in relationships or emotions, and trying small experiments between sessions to see what helps. This way of working suits people who want a supportive, non-directive space to think things through.

Finding the right approach is part of the work. Molly collaborates with each person to decide what feels most useful, adjusting how sessions run based on their goals and preferences. She will check in about progress and suggest different ways of working when needed so the plan fits the person's life.

Online therapy offers practical flexibility. Video calls let conversations feel close to in-person meetings. Phone sessions can be easier when bandwidth is limited or when someone prefers not to be on camera. Live chat and text-based messaging allow brief check-ins, ongoing reflection and quicker access between longer sessions. These options make it simpler to fit therapy around work, caring duties and other commitments, while keeping the focus on the person's needs and goals.

Frequently asked

What concerns does this counsellor help with?

Molly supports people with stress, anxiety, depression, trauma and abuse, relationship and intimacy problems, grief, eating and sleeping difficulties, and related life changes.

What is Molly's therapeutic style?

She uses a client-centred approach that focuses on listening and following the person's pace. Sessions aim to build understanding and help people identify their own solutions.

How much experience does she have?

Molly has three years' experience providing online counselling to people with a range of emotional and practical concerns.

What credentials and location apply to this counsellor?

She is a member of the British Association for Counselling and Psychotherapy (BACP) and practises from the United Kingdom.

Which languages and international arrangements are available?

Sessions are offered in English and Molly accepts clients from other countries.

Which session formats are offered?

Therapy can be delivered via video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.

How are fees and costs handled?

Cost varies with location and therapist availability; sessions are provided through a subscription model that can be cancelled at any time.

How do I begin if I want to work with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.