Registration on file

Mika Felstead, NCPS

Mika Felstead is a counsellor based in the United Kingdom who helps people manage stress, anxiety, grief and other life changes.

Stress, Anxiety
Family conflicts
Grief
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About Mika

Mika Felstead is a counsellor based in the United Kingdom who helps people manage stress, anxiety, grief and other life changes. She works in a down-to-earth way and focuses on what each person brings to sessions. Mika aims to listen without judgement and to treat people with respect and compassion.

She practises a pluralistic style, which means sessions are shaped around the client’s needs and preferences. That might include talking things through, trying short mindfulness exercises, or focusing on practical steps to reduce day-to-day worry.

Background and approach

Mika keeps the pace guided by the person in the room so goals feel manageable. Mika holds an NCPS credential, which she notes alongside regular supervision and continuing professional development. She has five years of experience supporting people with family conflict, bereavement including pet loss, relationship concerns, addictions, trauma and other common life stresses.

Sessions can vary in length and scheduling to fit a client’s life, and Mika is willing to be flexible about appointment times. She aims to respond to messages within 24 hours on weekdays and will answer weekend messages on Monday. Her practical approach combines listening, simple mindfulness where helpful, and goal-focused conversation.

People who want a calm, patient counsellor who adapts the work to their needs may find her style reassuring.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
NCPS	NCS23-02802	June 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Mika lists on their public professional profile, in their own terms.

Stress, Anxiety
Family conflicts
Grief
Self esteem
Depression
Addictions
LGBT
Relationship issues
Trauma and abuse
Intimacy-related issues
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Career difficulties
Bipolar disorder
Coping with life changes
Coaching
Compassion fatigue
ADHD
Abandonment
Attachment issues
Blended family issues
Codependency
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Divorce and separation
Domestic violence
Emptiness
Family problems
Forgiveness
Guilt and shame
Isolation / loneliness
Life purpose
Midlife crisis
Mood disorders
Narcissism
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sexual assault and abuse
Social anxiety and phobia
Women's issues
Workplace issues

Ways of working Mika names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How Mika’s approaches can help online

Client-Centred Therapy puts your experience first. The counsellor listens closely and follows the topics you bring. This approach helps when you want a space to be heard and to make sense of difficult feelings.

Mindfulness Therapy teaches simple attention and breathing exercises to calm the body and mind. It can be useful for stress, anxiety and moments when thoughts feel overwhelming.

Finding the right approach is part of the work. Mika will discuss options with each person and choose methods that match their goals and preferences. The process is collaborative and can change as needs evolve.

Online sessions are offered by video call, phone, live chat or text messaging. Video is useful for face-to-face conversation, phone can be easier when bandwidth is limited, chat suits shorter check-ins and text messaging lets people reflect in between sessions. These formats make it easier to fit counselling into a busy week and to keep continuity when life feels uncertain.

Frequently asked

What concerns does Mika help with?

Mika supports people facing stress, anxiety, grief, family conflict, relationship and intimacy issues, depression, addictions and trauma-related problems, among other everyday pressures.

What is her therapeutic style like?

She uses a pluralistic, client-centred way of working and can include mindfulness and solution-focused ideas. Sessions are shaped around what the person wants to work on.

How much experience does she have?

She has five years of professional counselling experience supporting people with bereavement, family issues and coping with life changes.

What credentials and location are listed?

Mika lists NCPS as her credential and practices from the United Kingdom.

Which languages are offered and are international clients accepted?

Sessions are offered in English. International clients are not currently accepted.

What session formats are available?

She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and routines.

How does cost and payment work?

Cost varies with location and therapist availability. Sessions use a subscription model that can be cancelled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.