Registration on file

Michelle Singh, BACP

Michelle Singh is a counsellor with five years of clinical experience based in the United Kingdom.

Stress, Anxiety
Relationship issues
Family conflicts
+56 more

About Michelle

Michelle Singh is a counsellor with five years of clinical experience based in the United Kingdom. She uses a mix of talking therapies to help people manage stress, anxiety and depression. Michelle believes clients know their own stories best and encourages them to draw on their strengths.

Taking the first step can feel hard and she acknowledges that courage is involved. Her approach is practical and person-centred. She uses Cognitive Behavioural Therapy - CBT - to help spot unhelpful thoughts and change patterns that keep problems going.

Background and approach

She also uses Acceptance and Commitment Therapy - ACT - to help people clarify what matters to them and live in line with those values. Michelle blends these techniques with psychodynamic ideas to look at how past experiences may shape present feelings and reactions.

Sessions aim to be collaborative, with the counsellor and client working together to set goals and try new strategies. She adapts her style to each person rather than following one fixed method. She offers sessions by video call, phone, live chat or text-based messaging so people can choose what fits their routine.

Sessions may focus on relationships, grief, intimacy, parenting pressures, ADHD-related challenges, or issues linked to trauma and abuse. The emphasis is on clear steps and realistic plans for change. Michelle invites clients to review their work together at the end of therapy.

Feedback helps shape future support and lets others know what to expect.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	396736	October 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Michelle lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Family conflicts
Self esteem
Depression
LGBT
Trauma and abuse
Grief
Intimacy-related issues
Sleeping disorders
Parenting issues
Anger management
Career difficulties
Coping with life changes
Coaching
Compassion fatigue
ADHD
Abandonment
Adoption and foster care
Attachment issues
Avoidant personality
BDSM, kink, and alternative sex culture
Blended family issues
Caregiver issues and stress
Chronic pain, illness, and disability
Codependency
Commitment issues
Communication problems
Control issues
Dependent personality
Disruptive Mood Dysregulation Disorder (DMDD)
Dissociation
Divorce and separation
Eating and food-related issues
Emptiness
Family of origin issues
Family problems
Fatherhood issues
Forgiveness
Guilt and shame
Impulsivity
Isolation / loneliness
Life purpose
Midlife crisis
Mood disorders
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Phobias
Polyamory / non-monogamous relationships
Post-traumatic stress
Prejudice and discrimination
Self-harm
Self-love
Sexuality
Social anxiety and phobia
Trichotillomania
Women's issues
Workplace issues
Young adult issues

Ways of working Michelle names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How Michelle’s approaches work online

Michelle uses Acceptance and Commitment Therapy - ACT - to help people notice difficult thoughts and feelings without getting stuck in them, and to choose actions that match their values. ACT is often helpful when someone wants clearer direction and motivation in life.

She also draws on Cognitive Behavioural Therapy - CBT - which focuses on spotting and changing unhelpful thinking and behaviour patterns. CBT is commonly used for problems like anxiety, low mood and sleep difficulties because it gives practical strategies to practise between sessions.

Finding the right approach is part of the work together. Michelle will discuss goals, preferences and needs and recommend a mix of methods. This is a collaborative process so plans can be adjusted as therapy progresses to suit what works best for the client.

Online sessions are offered by video call, phone, live chat or text-based messaging to make therapy more flexible. Video sessions allow face-to-face conversation when that feels useful. Phone calls can fit into a busy day or need less bandwidth. Live chat and messaging suit shorter check-ins or people who prefer typing to speaking. These options help people access therapy around work, family and daily life.

Frequently asked

What problems does Michelle focus on?

She works with concerns such as stress, anxiety, depression, relationship and intimacy issues, grief, parenting pressures, trauma and abuse, and ADHD-related difficulties.

How would you describe her therapeutic style?

Her style is collaborative and practical, combining talking, goal-setting and skills practice while respecting each person's own expertise about their life.

How much clinical experience does she have?

She has five years of clinical experience working with a range of emotional and relationship issues.

What credential does she hold and where is she based?

She holds BACP and practises from the United Kingdom.

Can I have sessions in languages other than English?

Sessions are offered in English.

Which session formats are available?

Sessions can be delivered via video calls, phone sessions, live chat, or text-based messaging to suit different schedules and preferences.

How are costs handled for sessions?

Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time.

What are the steps to begin therapy?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.