Michelle Morris, BACP
Michelle Morris is a counsellor based in the United Kingdom who supports people facing stress, anxiety, trauma and abuse, grief, low self-esteem and depression.
About Michelle
Michelle Morris is a counsellor based in the United Kingdom who supports people facing stress, anxiety, trauma and abuse, grief, low self-esteem and depression. She also helps with relationship and family difficulties, addictions, parenting concerns, and coping with major life changes. Michelle holds BACP accreditation and has three years of professional experience.
Her style is warm and respectful. Conversations are shaped around each person’s needs rather than a fixed script.
Background and approach
She aims to listen carefully, help people make sense of painful patterns, and agree practical steps to try between sessions. Michelle uses a blend of approaches depending on the issue. She draws on attachment-based ideas to look at how early relationships affect current trust and closeness.
Cognitive behavioural techniques are used when people want to change unhelpful thoughts and behaviours. Existential ideas help when clients face big life questions or feel stuck in meaning or direction. Sessions tend to be collaborative and paced to what the person can manage.
Michelle will work with you to set goals and review progress regularly. That can include short-term plans for immediate relief and longer work where deeper patterns are explored. Many people seek her help for anger, intimacy-related worries, caregiver stress, chronic illness challenges, and separation or divorce.
She is also experienced in issues such as attachment difficulties, body image concerns and coping with cancer or ageing.
Details from the counsellor's public professional profile · registration number listed
← Browse all counsellorsRegistration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 393248 | June 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
Everything Michelle lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Self esteem
- Depression
- Addictions
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Avoidant personality
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Divorce and separation
- Domestic violence
- Emptiness
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hoarding
- Hospice and end-of-life counselling
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Ways of working Michelle names
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Existential Therapy
- Mindfulness Therapy
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Systemic Therapy
Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.
How therapeutic approaches translate to online sessions
Trauma-Focused Therapy helps people process past harm in small, manageable steps. It concentrates on understanding how traumatic events affect thoughts, feelings and day-to-day reactions, and it can reduce the intensity of distressing memories and triggers. Attachment-Based Therapy looks at patterns of relating formed in earlier relationships and how they shape trust and closeness now. It can help people change how they connect with others and respond to fears of abandonment or rejection. Finding the right approach is a shared process. The counsellor will discuss goals, preferences and what feels safe for you, then try methods that fit your needs. Sessions are reviewed regularly so the plan can be adapted as progress is made. Online therapy offers practical flexibility. Video calls let you keep eye contact and read body language, while phone sessions can work when bandwidth is limited or you prefer not to use a camera. Live chat and text-based messaging are useful for short check-ins, brief reflections between sessions, or when writing helps you gather your thoughts. Many people find online formats make it easier to fit therapy into a busy life and maintain continuity when circumstances change. Registered professionals and therapists adapt their methods so that meaningful therapeutic work can take place across these different formats.Frequently asked
What concerns does Michelle help with?
She supports people with stress, anxiety, trauma and abuse, grief, self-esteem issues, depression and addictions. Relationship and family problems, parenting, anger and coping with life changes are also areas she addresses.
What is her therapeutic style like?
Her approach is respectful and person-centred, focusing on gentle listening and practical steps. Sessions are collaborative and tailored to the individuallient nd their priorities.
How much clinical experience does she have?
Michelle has three years of professional experience working with a range of emotional and relational issues, including trauma and abuse.
What credentials does she hold and where is she based?
She is registered with the British Association for Counselling and Psychotherapy, shown as BACP, and practises in the United Kingdom.
Which languages are supported during sessions?
Sessions are offered in English.
What session formats are available online?
Therapy can be delivered via video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.
How are costs and billing handled?
Costs vary with location and therapist availability; sessions are provided through a subscription model that can be cancelled at any time.
How do I begin working with this counsellor?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to the therapist vailability.