Michelle King, BACP
Michelle King is a counsellor with 17 years of UK practice.
About Michelle
Michelle King is a counsellor with 17 years of UK practice. She focuses on stress, anxiety, trauma and abuse, depression and the everyday strains people face. Michelle aims to meet each person with respect, sensitivity and compassion.
She keeps explanations clear and practical so conversations feel accessible. Her approach is tailored to the individual. Sessions are shaped around what a person needs most, whether that is coping tools for anxiety or time to talk through past trauma.
Background and approach
Michelle uses methods drawn from Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, attachment-based work and client-centred counselling depending on the situation. She helps people dealing with low self-esteem, feelings of isolation, guilt and shame, and life changes such as separation or career shifts. Michelle also supports those struggling with caregiver stress, body image concerns and difficulties with communication and control.
Conversations aim to be down-to-earth and practical. People often leave with clearer next steps, coping strategies and a calmer sense of what to do next. Michelle adjusts pace and focus as needed to match each person's goals and comfort.
Sessions are offered in English and delivered online by video, phone, live chat or text-based messaging. Getting started involves completing a short matching questionnaire and scheduling a time that fits the person’s routine.
Details from the counsellor's public professional profile · registration number listed
← Browse all counsellorsRegistration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 414485 | April 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
Everything Michelle lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Self esteem
- Coping with life changes
- Compassion fatigue
- Depression
- Abandonment
- Attachment issues
- Body image
- Caregiver issues and stress
- Communication problems
- Control issues
- Divorce and separation
- Domestic violence
- Family problems
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Phobias
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Smoking / vaping cessation
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Ways of working Michelle names
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.
Therapeutic approaches and how they work online
Trauma-focused work helps people make sense of painful memories and reduce their impact. It often involves gentle, paced conversations about difficult experiences and practical tools to manage unsettling reactions.Attachment-based therapy looks at how early relationships shape current feelings and patterns. It can help people understand why they react in certain ways and learn new, healthier ways of relating to themselves and others.
Client-centred therapy places the person’s experience at the heart of sessions. The counsellor listens without judgement and gently follows the person’s lead, helping them explore feelings and decide on next steps.
Finding the right approach is a collaborative process. The therapist will discuss goals, preferences and what feels manageable, and then try methods that fit those needs. Adjustments are made as work progresses so the plan stays useful and relevant.
Online sessions are offered by video call, phone, live chat or text-based messaging to increase flexibility. Video calls are useful for face-to-face conversation, phone sessions can fit into a work break or require less bandwidth, and chat or messaging can be convenient for short check-ins or when writing feels easier. These options let people work with a therapist from wherever works best for their routine.
Frequently asked
What concerns does Michelle typically help with?
She helps with stress, anxiety, trauma and abuse, depression and low self-esteem, plus related issues such as caregiver strain, isolation, body image and relationship communication problems.
What is her therapy style like?
Michelle combines client-centred listening with practical techniques from CBT and DBT, and uses attachment-based thinking where it helps. Sessions are straightforward and focused on what the person wants to change.
How much experience does she have?
Michelle has 17 years of professional experience working with people on a wide range of emotional and life challenges.
What credentials and location are on record?
She holds BACP credentials and practises in the United Kingdom.
Which languages and international options are supported?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available online?
Appointments can be taken by video call, phone session, live chat or text-based messaging to suit different needs and schedules.
How are costs and subscriptions handled?
Cost varies with location and therapist availability and therapy uses a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire and then scheduling according to therapist times.