Registration on file

Michael Iffil, BACP

Michael Iffil is a counsellor with 15 years' experience working in the United Kingdom.

About Michael

Michael Iffil is a counsellor with 15 years' experience working in the United Kingdom. He practises using client-centred methods alongside cognitive behavioural and mindfulness approaches. He aims to create a calm space where people can talk through stress, anxiety, anger, low self-esteem and other struggles.

Michael helps people cope with life changes, grief, addiction and career concerns. He also supports those dealing with relationship problems, family issues and trauma and abuse.

Background and approach

His work often focuses on practical steps and clearer thinking to reduce overwhelming feelings. In sessions he listens first and follows the person's pace. He uses straightforward tools from cognitive behavioural therapy to identify unhelpful thinking patterns.

Mindfulness techniques are offered to help manage tension and improve focus in daily life. He believes clients bring knowledge about their own lives and he works together with them to find what helps. Michael explains things plainly and sets goals that fit a person's day-to-day routine.

Small changes and regular practice are part of his approach to steady progress. Michael is registered with the British Association for Counselling and Psychotherapy, BACP. He offers online sessions by video, phone, live chat or messaging, and he can work with people internationally.

To begin, a short matching questionnaire and scheduling step are used to connect people with his sessions.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	233893	February 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Michael lists on their public professional profile, in their own terms.

Ways of working Michael names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How his approaches work online

Client-centred therapy begins by listening and following the person's lead. The therapist creates an accepting space and helps the person make sense of their experience, which can ease stress and increase confidence.

Cognitive behavioural therapy, or CBT, looks at thoughts, feelings and behaviours to find patterns that make problems worse. Online sessions use simple exercises and practical homework to change unhelpful thinking and improve mood and coping.

Mindfulness therapy teaches short practices to notice the present moment and reduce reactivity. These techniques help with anxiety, panic and ongoing tension by training attention and grounding in everyday life.

Deciding which approach to use is a collaborative process. The therapist will discuss a person's goals and preferences and adapt methods as the work unfolds. This makes it easier to try things that fit with daily life and adjust if something does not feel helpful.

Online formats offer flexibility for different routines. Video calls are suited to deeper conversations and visual connection. Phone sessions can work when bandwidth is limited or a shorter check-in is needed. Live chat and messaging let people send thoughts between sessions and fit support around work or childcare commitments. Many registered or accredited professionals use these options to make therapy easier to access.

Frequently asked

What kinds of problems can I bring to therapy?

Michael works with stress, anxiety, anger, low self-esteem and depression. He also supports people facing grief, addiction, relationship or family difficulties and trauma and abuse.

How would he approach my difficulties in sessions?

His style is client-centred with practical techniques added as needed. Sessions combine listening with CBT exercises and mindfulness practices to address thoughts, feelings and behaviours.

How much experience does he have?

He has 15 years of professional experience working in the United Kingdom.

What credentials and location are listed?

Michael is registered with the British Association for Counselling and Psychotherapy, BACP, and is based in the United Kingdom.

Which languages are available for sessions?

Sessions are offered in English.

Can people outside the UK work with him?

International clients are accepted and can arrange sessions from other countries.

What session formats does he use?

Michael offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How are costs and getting started handled?

Cost varies with location and therapist availability and is arranged through a subscription that can be cancelled at any time. To start, select the Start Therapy button, complete a short matching questionnaire, and schedule a session.