Registration on file

Mellissa Hamley, NCPS

Mellissa Hamley is a counsellor who helps people who are feeling anxious, low, or not themselves.

Stress, Anxiety
Relationship issues
Self esteem
+30 more

About Mellissa

Mellissa Hamley is a counsellor who helps people who are feeling anxious, low, or not themselves. She welcomes clients who are coping with stress, relationship strain, grief, trauma, identity questions, or big life changes. Mellissa aims to make the first steps feel manageable and straightforward for someone searching for support.

She works in a collaborative, person-focused way. Mellissa listens first to understand what is troubling someone and how it fits into their life.

Background and approach

Together she and the client decide what to try next. This might be short-term skill building or a slower look at deeper patterns. Mellissa draws on a range of approaches to match each person’s needs.

She uses Client-Centred Therapy to follow the client’s pace and priorities. Cognitive Behavioural Therapy, or CBT, can help with practical ways to reduce anxiety and manage mood. She also includes psychodynamic ideas to look at repeating patterns, and hypnotherapy where appropriate to support relaxation and focused change.

Over time Mellissa helps clients notice how past experiences affect current reactions and relationships. With five years of practice and an NCPS credential, Mellissa works with adults in the United Kingdom. Sessions are offered in English and delivered online by video, phone, live chat, or text messaging.

If someone wants to try therapy, Mellissa supports a step-by-step start so it feels achievable rather than overwhelming.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
NCPS	NCS17-04467	March 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Mellissa lists on their public professional profile, in their own terms.

Ways of working Mellissa names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How Mellissa’s approaches translate to online work

Client-Centred Therapy focuses on following the client's pace and priorities. In practice this means the counsellor reflects what the client says, asks gentle questions, and helps the person find their own direction. This suits issues like low self-esteem, life transitions, and relationship worries.

Cognitive Behavioural Therapy, or CBT, targets thoughts and behaviours that keep problems going. Online CBT sessions often include practical exercises, short homework tasks, and skills to reduce anxiety and manage mood. It is useful for panic attacks, phobias, and day-to-day stress management.

Many people try a mix of approaches rather than just one. Mellissa works together with clients to decide which methods fit their goals and preferences. She checks in regularly and adjusts the plan as confidence and insight grow.

Online sessions are offered by video, phone, live chat, or text messaging to provide flexibility. Video calls are good for deeper conversations and visual connection, phone sessions can be easier when bandwidth is limited, and messaging or live chat can suit quick check-ins or times when writing feels clearer. These options help people fit therapy around work, family, or other commitments while keeping the focus on progress and practical benefit.

Frequently asked

What concerns does Mellissa commonly help with?

She supports people facing stress, anxiety, depression, grief, trauma and abuse, relationship and intimacy issues, low self-esteem, and life changes. Additional areas include panic attacks, phobias, attachment issues, and family problems.

How would she describe her therapeutic style?

Her style is collaborative and person-focused. Mellissa combines listening with practical techniques from different approaches to match what each person needs.

What is her professional background?

She has five years of experience working as a counsellor and has developed work supporting people with trauma, stress, and relationship concerns. She uses an integrative practice drawn from several approaches.

What credentials and location are listed?

Her listed credential is NCPS. She practises from the United Kingdom and offers online sessions for people in that region.

Which languages are available for sessions?

Sessions are offered in English.

What session formats does she offer?

Sessions can be delivered by video calls, phone sessions, live chat, or text-based messaging depending on the client's preference.

How are fees and payments handled?

Cost varies with location and therapist availability; sessions are arranged through a subscription model that can be cancelled at any time.

What are the steps to begin working together?

Start by selecting the Start Therapy button and completing a short matching questionnaire. After that, schedule sessions according to the therapist's availability.